Main Ingredients: 2 pork loins, 4 bean sprouts, 4 mushrooms, 4 dried scallions, 3 green onions, ginger, asparagus flowers.

Seasoning: 1/2 teaspoon light soy sauce, 1/2 tablespoon oyster sauce, 1/2 tablespoon sesame paste, 1 teaspoon yellow sugar powder, 3 tablespoons water. Marinade: 1/4 teaspoon ginger juice, 1/2 teaspoon each salt, sugar, cornstarch, 1 teaspoon minced garlic, a pinch of pepper and wine. For gravy: 1/2 teaspoon each salt, sugar, 1 teaspoon cornstarch, 3 tablespoons water.

Method: 1, mushrooms, soaked in soaked and cut into thick strips, mixed with a little cornstarch, oil. 2, large bean sprouts removed from the end, washed, stir-fried with ginger and oil and set aside. 3, pork loin cut across the split, remove the white tendons, scratches, cut into pieces, rubbed with salt, rinsed and immersed in brine for more than an hour. Blanch with ginger, scallions, drain, add marinade mix well. 4, 2 tablespoons of hot oil, burst the dried scallions, under the seasoning, mushrooms, pork loin stir fry. Remove the pork loin, slow cook for 8 minutes, then add pork loin, soybean sprouts and gravy, and leave to roll.

Remarks: Pork loin should be rinsed immediately after purchase to remove the white tendons; otherwise the odor is not easy to remove.

Dish name: waist flower bubble belly

Main ingredient: 150 grams of belly tip, 150 grams of pork waist flower, 50 grams of salted cabbage heart slices, 15 grams of wet shiitake mushrooms, bamboo shoots a few slices.

Accessories: 5 grams of monosodium glutamate, 4 grams of refined salt, 1 gram of pepper, 500 grams of soup.

Method: 1, the cashew flower peeled off the inner membrane, remove the net urethra, and the tip of the belly are with a knife work to put flowers, put into the water soaked and floated for about 1 hour (every 10 minutes to change the water), fishing dry after soaking in boiling water into the dinner bowl.

2, the mushrooms, pickled vegetables, bamboo shoots and flowers together under the boiling water blanch over the dry, loaded into the meal bowl, the soup boiled, seasoned with another bowl. Eat when the blooming water in the bowl to drain off the tip of the belly, before the soup into the bowl that is completed.

Features: fresh soup, meat flavor crisp.

Dish name: boiled pork waist with ginseng

Main ingredient: 2 pork waist, 50 grams of pork spine, 3 grams of ginseng, 3 grams of Angelica sinensis.

Accessories: salt, a few drops of sesame oil.

Methods: 1, the pork waist to pick off the fascia and shame gland, soak clean, placed in a casserole. 2, into the angelica, ginseng and chopped into pieces of pork spine, seasoned with salt, add the right amount of water, about 1 hour after the pot can be. 3, remove the dregs of the medicine before eating, drops of sesame oil.

Features: Light red color, strong flavor.

Medicinal value: Codonopsis pilosula has a sweet taste and flat nature, which can strengthen the spleen, tonify the lungs, nourish the blood and promote the production of body fluid to quench thirst; Angelica sinensis has a sweet and pungent taste and warm nature, which can nourish the blood and activate the blood, regulate menstruation and relieve pain, and lubricate the intestines and pass stools. With the pork waist and other pot, due to blood deficiency and the color of the nails without China, dizziness palpitations, menstrual disorders, cold blood stagnation, coronary heart disease, angina and other diseases are quite effective.

Dish name: needle vegetables hot pork waist

Main material: pork waist 2, pork ribs 100 grams, 100 grams of cauliflower.

Accessories: monosodium glutamate, salt, 1 rock sugar, 1 piece of ginger, a few drops of sesame oil.

Method: 1, pork loin pick off the fascia and bashful glands, soak and wash clean, with a knife cut diagonally out of the pattern, and then cut into long pieces, placed in lightly salted water, soaked, to be used. 2, yellow cauliflower cut off the hard head, each of the two intercepted waist to play a knot, soaked and washed, squeezed out of the water and to be used. 3, pork spare ribs with boiling water after flying water, loaded into a casserole, with a gentle fire for about 40 minutes, and then put into the yellow cauliflower pot to will be cooked. 4, pork waist flower Fly through the boiling water, pick up and drain, put into the casserole, scalded and cooked can be adjusted to the ingredients, drop sesame oil to eat.

Medicinal value: pork waist taste salty, cold sex; yellow cauliflower taste sweet, sex flat. This product can strengthen the waist and kidneys, facilitate the bladder and internal organs, eliminate stagnation, strengthen the qi and blood, warm knees, diabetes, dizziness, tinnitus, sore throat, palpitations, vomiting blood, blood in the stool, edema and other conditions have therapeutic effects.