Konjac noodles

Konjac is really notorious for being a low-calorie food and very rich in dietary fiber. In the late night when you want to eat instant noodles, and in the afternoon tea time when you want to have some dessert, replace it with konjac noodles, which will fill you up without adding too many calories.

Konjac (ju) jelly (ruo) dried

Konjac is actually a name for konjac. Konjac is not only a favorite of vegetarians, but also a very powerful weight loss food. Konjac is rich in fiber and low-calorie, belonging to a kind of water-soluble fiber, in addition to helping gastrointestinal peristalsis, it is also easy to produce a sense of satiety.

Konbu

Anyone who has seen Silver Spirit knows that vinegared konbu is the favorite food of the lovely heroine Kagura!

So what exactly is vinegar kombu? However it is just vinegar pickled kelp, or just vinegar kelp. It's also dried afterward.

Kelp is very low in calories, a slice of kombu's roughly 10g or so and 26 kcal.

This time I won't say anything about eating ten slices to make up for a chicken leg! Because it's very durable and takes a long time to eat! You can chew and chew and chew for a long time with a vinegar kombucha in your mouth like Kagura! Totally kills the loneliness of the mouth ah have ah!!!!

Dried groundnuts

The dried groundnuts we are talking about here are not the yellowish, delicious-looking ones that are commonly found on the market.

It is the kind of dried groundnut that farmers grow their own sweet potatoes and dry themselves. The groundnut is also a very low-calorie food, a groundnut calories in about 99 kilocalories. So eating three groundnuts is only worth one fried chicken leg?! Brace yourself for that! Homemade dried groundnuts do not add any additives, steamed and then sun-dried, sun-dried dried groundnuts will be covered with white frosting, like persimmon cakes. Dried groundnut tastes more glutinous with a little toughness, the texture is very good is a very good snack.