Operation:

1, prepare green beans, soybeans and black beans three kinds of beans.

2, put the water to soak for 1 hour and fish out to dry the water, so that when frying will not burst skin, and not easy to paste.

3, the bottom of the non-stick pan dry, into the beans, stir fry slowly over low heat.

4, the surface of the beans slowly brown, stirring speed to accelerate.

5. When the beans are completely golden, sprinkle two teaspoons of sugar and toss quickly. If the sugar melts, remove from the heat and stir to keep the sugar from melting and evenly coat the beans.

6, sugar granules are wrapped in beans on the ceasefire can be eaten, cooled flavor crunchy sweet. Three kinds of beans were fried to, the same practice, time according to different beans to determine the general visual observation plus try, but black beans can only rely on taste.

Nutritional value:

Green beans? - Also known as green soybeans. According to the color of its cotyledons, it is divided into two kinds: green skin green kernel soybean, green skin yellow kernel soybean. Green beans are rich in protein, which contains essential ...? Full text? All Green Soybean Recipes

Yellow Soybean? - Also known as soybean, yellow soybean, branch beans, vegetable soybean. Soybean, an annual herbaceous plant of the genus Soybean of the family Leguminosae, is native to China. According to the soybean seed coat color and grain shape points ...? Full text? All soybean recipes

Black beans? - Also known as black soybeans, black soybeans, scull beans, horse material beans, material beans, branch children beans, winter beans, zero Wu beans. BlackBean, black beans, have the king of beans in the beauty of the name, for the legume ...? Full text? All BlackBean Recipes