Disease analysis: Hello, peanut and jujube porridge is a good nourishing food, which can tonify middle qi, strengthen spleen and stomach, and moisten lung dryness. Guidance: glutinous rice: a food for warming and strengthening; It has the effects of invigorating the middle energizer, invigorating the spleen, nourishing the stomach, and stopping sweating, and can relieve spleen and stomach deficiency, poor appetite, abdominal distension and diarrhea. Peanut kernel: it has the functions of enhancing memory, resisting aging, stopping bleeding, preventing cardiovascular and cerebrovascular diseases and reducing the occurrence of intestinal cancer; Its nature is flat and sweet; Enter the card, lung meridian; It has the effects of waking up the stomach, moistening the lungs and resolving phlegm, nourishing and regulating qi, clearing away throat and relieving cough. Jujube: It has the functions of improving human immunity, preventing and treating osteoporosis and anemia, softening blood vessels and calming the mind. Middle-aged and elderly people with menopausal osteoporosis, calcium deficiency at the peak of adolescent growth and development, anemia and iron deficiency in women, etc., eating jujube foods will have a good therapeutic effect, and people who are weak after illness will also have a good nourishing effect. Dilating blood vessels, enhancing myocardial contractility and improving myocardial nutrition are beneficial to the prevention and treatment of cardiovascular diseases. I wish you good health.