The efficacy and role of jujube and wolfberry soaked water is a lot, but also very nourishing, specifically in the following aspects:
First, jujube is a good product to replenish the gas, wolfberry has the effect of bright eyes and kidneys, the two things soaked in water and drank, on the replenishment of the kidney effect is very good.
Second, some people are gas deficiency Yin deficiency physique, usually can often use red dates and wolfberries soak water to drink, to alleviate and prevent gas deficiency Yin deficiency physique effect is very good.
Third, some men have spermatorrhea, kidney deficiency phenomenon, usually a movement on the tired breathless, then you can also be appropriate to use red dates and wolfberries soak water to drink, have a miraculous effect.
Fourth, if women have abnormal leukorrhea, the amount is more, or the phenomenon of red and white belt, you can also drink red dates and wolfberry water, the effect is very good.
Fifth, after a certain age, there will be dazzling tinnitus, body aches and pains, you can also often use red dates and wolfberries in water, which is why many middle-aged and elderly people like to drink it.
Six, usually more people with eyes can also use red dates and wolfberry soak water to drink, because the wolfberry liver clearing and brightening effect is very good, put it with red dates with good results.
In addition to the above six points, red dates and wolfberries in water can also alleviate the weakness of the spleen and stomach, nourish the hair, moisturize the lungs and relieve cough and other effects. Female friends before and after menstruation can also be appropriate to drink some red dates and wolfberries water, it is also very good effect of blood replenishment Oh. Of course! Red dates and wolfberry tea also has some contraindications, not anyone can drink, need to pay attention to the following points.
First, as said before the Yin deficiency qi deficiency physique, if you are easy to fire physique is not suitable for drinking red dates and wolfberry tea, so as not to be more prone to fire.
Second, dry jujube is more suitable for drinking water, mainly fresh jujube is not resistant to brewing, the nutrients inside are easily lost, so dry jujube is more suitable for brewing.
Third, people with high blood sugar is not suitable for long-term drinking jujube wolfberry tea, because jujube wolfberry sugar content is relatively high, excessive drinking may trigger diabetes.
Fourth, female menstruation is not suitable for drinking jujube wolfberry tea, as mentioned earlier jujube has a very good blood effect, but not suitable for menstruation, can choose to eat before or after menstruation, so as not to cause the phenomenon of increased menstrual flow.
Fifth, phlegm heavy damp and hot body is not very suitable for drinking red dates and wolfberry tea, because phlegm heavy damp and hot body is very dry in the body itself, if excessive drinking, it will be easy to fire, aggravate the body discomfort.