1, Pu 'er tea can be drunk all year round, because Pu 'er tea is made of Yunnan big leaf sun-dried green tea, which is rich in various nutrients and can bring many benefits to the body after long-term drinking. However, due to different seasons, Pu 'er tea suitable for drinking in different seasons will be different, which needs attention.

2. Drinking Pu 'er tea in spring, it is recommended to choose Pu 'er cooked tea that Chen Fang has been drinking for more than 3 years, which is conducive to dispelling the cold accumulated in winter and promoting the growth of human yang. When drinking Pu 'er tea in summer, it is recommended to choose raw Pu 'er tea, which is rich in various nutrients and can play a role in relieving summer heat.

3. Drinking Pu 'er tea in autumn, both raw tea and cooked tea can be drunk, which can not only quench thirst, but also replenish the water lost by the human body. Drinking Pu 'er tea in winter, it is suggested to choose Pu 'er cooked tea or aged Pu 'er raw tea, which can play a good role in storing yang and warming the abdomen and enhance the adaptability of human body to winter climate.