Alfalfa, commonly known as goldenrod, is a perennial flowering plant. The most famous of these is alfalfa (Medicago sativa), which is used as a pasture grass. There are many different types of alfalfa, most of which are wild herbs.

Blossoms of purple, cordial green, brown, etc.

Can be eaten. You can make grass seed rice cake, grass seed jerky, mussel stir-fry with golden cauliflower, and so on.

The grass head is southern clover, and the flowers of the grass head are yellow.

Expanded Information:

Nutritional Value of Alfalfa:

1, alfalfa contains a large amount of crude protein, rich in carbohydrates and B vitamins. Vitamin C, E and iron and many other micronutrients, known as the "king of pasture" reputation, not only for livestock feeding, but also one of the oldest human food. People mainly eat alfalfa in early spring when the young shoots, alfalfa buds are high in nutrients, rich in dietary fiber, and only a small amount of sugar, calories are very low, is a good high-fiber low-calorie food.

2, alfalfa is a cool vegetable, after eating, can eliminate internal fire, especially in the dry season, used to accompany the meal, the effect is remarkable.

3, fresh alfalfa has good effect of clearing heat and diuretic, and can shower.

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