Selected chicken may have been eaten some people have not eaten, but the taste of vegetarian chicken is salty, vegetarian chicken is only shaped like chicken, not really chicken, eat still very chewy, recommended that we try.

Where does vegetarian chicken come from?

Vegetarian chicken originated in Changzhou, Jiangsu Province, dating back to the time of Emperor Wu of Liang, who believed in Buddhism and replaced meat with vegetarian chicken, which has since been passed down in folklore. It is a home-style dish from the south of central China, made from the leaves (also called "thousand sheets" in some areas), rolled up into a round stick shape, bundled and boiled, sliced and oiled, and sautéed with seasonings.

Vegetarian chicken practice

Ingredients: leaves (thousands) (300 grams) red lees (1 gram) ginger (3 grams) monosodium glutamate (2 grams) sugar (5 grams) peanut oil (30 grams) soy sauce (15 grams) preferably white soy sauce

1., will be the bean curd skin (thousands) with water to spray soft;

2, after spraying the soft after each tofu skin, overlap together and then tightly rolled, put on a clean cloth wrapped in a bag. Into the funnel to drain the oil;

5, frying pan to stay in the bottom of the oil, put back on high heat, under the red dregs, ginger stir-fry a little, add some water, and then put down the tofu skin slices, add white soy sauce, sugar, monosodium glutamate, stir-fry a few times that is to become.

Benefits of eating vegetarian chicken

1, vegetarian chicken is rich in protein, and tofu protein is a complete protein, not only contains the body's essential 8 amino acids, and its ratio is close to the human body needs, the nutritional value of the higher;

2, vegetarian chicken contains lecithin can be removed from the cholesterol attached to the walls of blood vessels, preventing hardening of the arteries, preventing cardiovascular disease, protect the heart!

3, also contains a variety of minerals, supplemental calcium, to prevent osteoporosis caused by lack of calcium, to promote bone development, for children, the elderly bone growth is extremely favorable.

Vegetarian chicken is a meat dish

Vegetarian chicken is not a meat dish, vegetarian chicken is a soybean food. Vegetarian chicken to vegetarian imitation meat, taste and flavor and the original meat can not be identified, the taste is different, can also be made into fish-shaped, shrimp-shaped and other things, this dish is still good.