Yellow tomatoes just inherit the characteristics of ordinary red tomatoes - low in calories and high in fiber. They can bring a sense of satiety and help people eat less. As for its lycopene, some experts believe that it may also Lower than red tomatoes because they are lighter in color.

Yellow tomatoes do not have high lycopene content, but other nutrients are similar to red tomatoes.

After several years of research, lycopene has been continuously confirmed that it can improve the body's immunity, resist the damage of free radicals to cells, and reduce the occurrence of cancer, especially in the protection of men. Adenocarcinoma.

Therefore, red tomatoes are better. Why are yellow tomatoes said to have weight loss effects? It turns out to be like this:

Yellow tomatoes just inherit the characteristics of ordinary red tomatoes - low in calories and high in fiber. They can bring a sense of satiety and help people eat less. As for its lycopene, Some experts believe that it may be lower than red tomatoes because the color is lighter.

Yellow tomatoes do not have high lycopene content, but other nutrients are similar to red tomatoes.

Tomato topped the list of the "Top Ten Most Popular Foods" by Time magazine in the United States in January 2002. Sure enough, throughout last year, there were waves of craze, and until now, it is still in the ascendant.

First, yellow tomatoes became a hot seller in the market because the famous host Yu Meiren publicly claimed that yellow tomatoes can help lose weight. For a time, people who wanted to lose weight flocked to it, and some people bought yellow tomatoes that cost 100 yuan each. After many clarifications by nutritionists and experts, it finally came to light. It turns out that it just inherits the characteristics of ordinary red tomatoes - low in calories and high in fiber. It can bring a sense of satiety and help people eat less. As for its lycopene, Some experts believe that it may be lower than red tomatoes because the color is lighter.

After that, tomato juice set off another wave of craze. Originally, there were only one or two salty tomato juices on the shelf. In less than two months, more than 20 new sweet flavors were introduced. In the beverage area, there are bottles after bottles of tomato juice, which are attractive and attractive, and TV advertisements strongly promote the benefits of lycopene. It seems that if you don’t drink anymore, you will fall behind.

Indeed, after several years of research, lycopene has been continuously confirmed to improve the body's immunity, resist the damage of free radicals to cells, and reduce the occurrence of cancer, especially in men. Prostate cancer.

However, the Consumer Foundation recently released another survey report, showing that the sodium content and calories of 24 kinds of tomato juice on the market may be too high, so be careful when using them