Ingredients
chop
350g
wax gourd
700g
mung bean
50g
ingredients
oil
of appropriate amount
salt
of appropriate amount
Welsh onion
of appropriate amount
Star Anise
1 flower
chicken essence
3g
cooking wine
10ml
ginger
of appropriate amount
step
1. Mung beans are soaked in advance for use.
2. Wash the wax gourd for later use
3. Wash the ribs and soak them in clean water for 30 minutes to soak out the blood inside.
4. Cut the onion and slice the ginger.
5. Put clear water in the pot, blanch the ribs with cold water, pour a proper amount of cooking wine to remove fishy smell and blood foam.
6. Cut the wax gourd and remove the pulp inside.
7. Pour the soaked mung beans into the pot where the ribs are cooked, and cook over medium heat.
8. Add onion, ginger and aniseed to remove fishy smell.
9. You don't need to peel the wax gourd, because the skin contains more nutrients.
10. Pour into the pot.
1 1. Season with salt.
12. Add chicken essence, cover and cook over medium heat 10 minute.
13. Prepared nutritious soup
Tips
1, the ribs were cut off by the meat seller when they were bought. They can be used as long as they are cleaned. After cooking, bring to a boil and simmer for 15~20 minutes.