Linzhi although the taste is very bitter, but bitter and fragrant, bitter can be added to sugar or rock sugar flavor, according to the characteristics of ganoderma lucidum, now introduces a few both simple, effective and good eating methods:

1, ganoderma lucidum water method: ganoderma lucidum cut into pieces, put in a teacup, with boiling water soaked when tea, drink, while soaking and drinking, generally a dry ganoderma lucidum soak a cup of water can be rinsed to drink a day.

2, ganoderma lucidum decoction method: ganoderma lucidum cut into pieces, put into a jar, add water, like decoction of Chinese medicine as simmering water to serve, general decoction 3~4 times. Can also be decocted 3 times in a row, into a bottle of warm water to drink slowly, how much to drink every day are unlimited.

3, ganoderma lucidum wine: ganoderma lucidum cut into pieces into a bottle of white wine sealed immersion, three days later, white wine into brownish-red color when you can drink, but also add a certain amount of rock sugar or bee sugar.

4, ganoderma lucidum stewed meat: no matter pork, beef, mutton, chicken, can be added to ganoderma lucidum stew, according to their respective dietary habits to add seasonings to drink soup and eat meat.

5, ganoderma lucidum soup: 100 grams of ganoderma lucidum, 100 grams of morel mushrooms, 20 grams of sugar, 4,000 milliliters of water, decoction to 2,000 milliliters of soup, this method of medicinal effects and nutritional value are very good.

6, ganoderma lucidum bath: 500 grams of ganoderma lucidum, boiled water 3 to 4 times, poured into the bath tub, add water and adjusted to the appropriate temperature, and then into the bath tub to soak the whole body, and then the shower rinsing, for the treatment of rheumatism, arthritis, skin diseases, dredge the tendons and collaterals have a good effect.