Yongchun rutabaga is a kind of fresh citrus specialties of Yongchun, Fujian, which is popular for its delicious taste, tender flesh and fragrant aroma. Yongchun rutabaga has a yellowish-green appearance, thin and smooth skin, spherical or oval fruit, tender and juicy flesh, sweet taste and moderate acidity, which not only has a fresh taste, but also has rich nutritional value.
Yongchun rutabaga purchase
1. Choose fresh Yongchun rutabaga. Fresh Yongchun rutabagas have juicy flesh and better flavor. When shopping, you can use your hand to gently press the fruit, if the fruit is elastic, it means that the flesh is tender.
2. Choose smooth skin, no spots of Yongchun rutabaga. Yongchun rutabagas with smooth skin and no spots are healthier and of better quality.
3. Choose Yongchun rutabaga with more uniform fruit. Fruit more uniform Yongchun rutabaga quality is more stable, more consistent taste.
How to eat Yongchun rutabagas
1. Peel the Yongchun rutabaga and eat it directly. The flesh of Yongchun rutabaga is juicy and sweet.
2. Make juice. Juice Yongchun rutabaga to make a delicious juice. The juice of Yongchun rutabaga is fresh and flavorful with excellent taste.
3. Make jam. Yongchun rutabaga cut into small pieces, add the right amount of sugar, slow simmering can be. The resulting jam has a sweet and sour taste and is perfect for eating with bread and cookies.
Nutritional value of Yongchun rutabaga
1. Yongchun rutabaga is rich in vitamin C. Vitamin C is an important antioxidant, which can help the body to resist the attack of free radicals and protect the health of cells.
2. Yongchun rutabaga is rich in sugar. Sugar is one of the essential nutrients that can provide the body with the energy it needs.
3. Yongchun rutabaga is rich in many minerals. Minerals are one of the essential nutrients that can maintain the normal metabolic function of the body.