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How to make carrot and shrimp porridge
Nutritional supplement ︳ cucumber, carrot and shrimp congee, fresh and delicious, the baby ate a mouthful to the bottom of the bowl

Taking Dudu out to play, I ran into the neighborhood of another mother with a child, said Dudu a few days have not seen the face of the growth of meat.

Recently, I've been eating a lot of food, and I've been eating a lot of supplements. I'm not sure if I'm going to be able to get a good deal on this, but I think I'm going to be able to get a good deal on this," he said.

The hottest part of the summer was when Dudu's weight didn't increase at all for two months. Although I was a bit apprehensive, I saw that he was in good spirits and playing well, and that children are afraid of heat and sweat a lot in summer, plus their activity level has increased a lot since they can crawl, so they didn't increase the amount of breast milk they ate, and they couldn't eat a lot of supplemental food, so I think it's normal that their weight didn't increase.

While this is the case, sometimes I still have a problem with it, and other moms around me, as well as moms on the Internet, asked about their children's weight gain, and a lot of people said they didn't have any, accounting for more than 90% of the respondents. It can be seen as a common phenomenon.

In the observation that time has come to autumn, in fact, the weather still feels very hot after the autumn, the autumn tiger continues to be powerful, until recently feel really cool, with the drop in temperature, the dodo's meals rose, the child likes to eat is the biggest recognition and praise, so I do complementary food motivation also increased.

As the saying goes, "Autumn is the season for harvesting and winter is the season for putting on fall fats.

Today's cucumber, carrot and shrimp porridge is very simple to do, chop the ingredients, add them to the simmering porridge and cook.

Materials:

Tender cucumber less than half a root, a few slices of carrots, shrimp four, rice moderate.

Practice:

1. Shrimp pick off the sand line, wash, cut into small pieces.

2. Cucumber rubbed into thin julienne, carrot cut into small dices.

3. Simmer porridge, simmer until thick, add carrot grain, boil, then add the cucumber shredded, shrimp grain, low-fire cooking, while cooking and stirring, to avoid sticking to the bottom of the pot, two minutes later can be.

In fact, I did not look at the time, their own estimate of the approximate.

4. Eat when you can drip a little sesame oil, fragrant porridge will be more oily and delicious.

Cooled to the right temperature of the porridge, toot one bite to eat to the bottom of the bowl.

Interpretation:

Shrimp is very nutritious, often as a child's food, the famous writer Liu Zhenyun in his masterpiece "a chicken feather", wrote the main character to entertain his teacher in elementary school, on the fried plate of "children eat shrimp".

Cucumbers and carrots are rich in vitamins and trace elements and are suitable for children.

Some readers will leave a comment asking me about the amount of ingredients I use when making complementary foods. To be honest, because I make what I think of, I don't follow ready-made recipes, and I don't make strict ratios and calculations about the amount of ingredients I use, in short, I just go by my own experience. In fact, I think that no matter whether it is a complementary food or home cooking, in addition to some flavors of the modulation of the need to use the proportion of ingredients, other than the need to pay too much attention to, as long as the collocation is reasonable

.