The content of dried mulberries is very high, diabetic patients had better not eat, otherwise it will be diabetic and physical health effects, dried mulberries are rich in tannins, as well as protease inhibitors, these substances will affect the human body on the absorption of other nutrients, if the spleen is weak, it is best to not eat.
If the mulberry contains allergic hemolytic substances, if consumed too much, it is easy to occur enteritis, but also can not eat not mature mulberry, if after eating mulberry, the body appears to be swollen and painful, to stop eating in time. Children should not often eat dried mulberries, the absorption of nutrients on the human body is affected.
Regularly eating dried mulberries can strengthen the spleen and stomach, but also to help the human body to digest, because dried mulberries are rich in fatty acids, malic acid, etc., can promote the human body to the digestion of fat proteins, there is a role in the treatment of diarrhea, dried mulberries and prevention of vascular sclerosis, but also able to prevent and fight cancer.
The above is a small compilation of the side effects of dried mulberries, although the nutritional value of dried mulberries is very high, but if consumed in excess, it will play a counterproductive role, can not make the dried mulberries better absorption.