Dried apricots not only play the above role, but also help digestion and relieve boredom. This natural food is rich in protein, carbohydrate, fat, saturated fat, cholesterol and some trace elements.
You can eat it often. Dried apricots are rich in cellulose, which is very effective in improving slow intestinal peristalsis.
Dried apricots are rich in potassium, which can effectively regulate human blood pressure. Dried apricots are rich in vitamin A, which can prevent night blindness and vision loss.
Diet therapy: the flesh is sweet and sour, warm in nature, and belongs to the lung and large intestine meridian; Has the effects of moistening lung, relieving cough and asthma, promoting fluid production and quenching thirst; Can be used for treating stomach yin deficiency, thirst, and dry throat.