1, brown sugar brown sugar raw material is sugar cane, containing about 95% of the sucrose, the ancient method is to harvested sugar cane through the chopping and crushing, pressed out of the juice first to remove dirt, bacteria, fibers, and other impurities, then simmering over a small fire for 5 to 6 hours, stirring to allow water to slowly evaporate, so that the concentration of sugar gradually increased, high concentration of syrup in the cooling of the syrup will be solidified into a solid lump of crude sugar, that is, brown sugar brick, this traditional practice maintains the original nutrients of the cane, but also makes brown sugar with a special flavor similar to caramel. The high concentration of syrup will solidify after cooling into solid lumps of coarse sugar, also known as brown sugar bricks, which is a traditional practice that maintains the original nutrients of sugarcane and also gives brown sugar a special flavor similar to that of caramel. The longer it is boiled during the production process, the darker the color of the brown sugar bricks become, making the brown sugar appear in different shades of reddish brown. The traditional powdered brown sugar is made by grinding the brown sugar bricks.

2, unrefined brown sugar retains more nutrients of sugar cane, but also more easily digested and absorbed by the human body, so it can quickly replenish energy, increase vitality, so it is also known as the "Oriental chocolate", which not only contains carbohydrates that can provide calories, but also contains indispensable to the growth and development of human body, riboflavin, carotene, niacin, and trace elements, such as manganese, zinc, chromium, and other various elements. elements such as manganese, zinc and chromium. In addition, the calcium content of brown sugar is 10 times that of white sugar, and the iron content is 3.6 times that of white sugar.

3, the brown sugar cooked into brown sugar water to drink than directly eat more easily absorb the nutrients, and more with the tonic Qi, spleen and stomach, stomach warming effect, brown sugar water is the most common and practical early brown sugar health drinks. Pregnant women postpartum blood loss, physical strength and energy consumption, in the postpartum 7 to 10 days if you drink some brown sugar water, can replenish energy, increase blood volume, is conducive to the recovery of postpartum physical strength, and postpartum uterine contraction, recovery, the discharge of the discharge as well as breast milk secretion, etc., but also has a significant role in promoting.

4. Sugar water is also helpful for women's menstruation, as it warms the body, increases energy, invigorates qi and blood, and accelerates blood circulation, so that menstruation will be smoother. After menstruation, if you feel poor spirit, color is not good, you can be in the daily meal, drink a cup of brown sugar water with a concentration of about 20%. When the discomfort is more serious, you can drink a cup of it before dinner, and it will be effective for a week.

5, in addition to drinking, brown sugar water can also be used in the external application, also has the effect of detoxification and moisturizing, the old generation of most people have experienced a small child was stung by a bee, the wound is red and swollen, the pain is intolerable, at this time the parents will take a small amount of high concentration of brown sugar water coated with redness, a moment of pain can be alleviated, redness and swelling will also gradually subside. In the fall and winter seasons, when the skin is dry and itchy due to cold, you can also use brown sugar water to wash and clean, which can effectively reduce the itchy feeling.

6, brown sugar water can also be added to white fungus, wolfberries, jujubes or red beans to cook together, water diuretic effect, during menstruation will help the uterus waste discharge, can alleviate abdominal distension, waist tightness symptoms; black sugar with cinnamon, ginger **** cooking, have a complementary effect on the blood; take sweet potatoes, brown sugar, ginger to cook with not only has the effect of health is a distinctive flavor of the snacks.

7, brown sugar contains glucose release energy fast, absorption and utilization rate is high, you can quickly replenish physical strength. There is a lack of gas, loss of appetite, malnutrition and other problems children, weekdays can drink a moderate amount of brown sugar water. Cold abdominal pain, menstruation easy to catch a cold, can also be used brown sugar ginger soup to dispel cold. For the elderly frail, especially those who have recovered from a serious illness, brown sugar also has excellent treatment of deficiency into the role of the old man to eat some brown sugar in moderation can also dissipate blood stasis and blood circulation, bowel movement, slow liver and eyesight.