Because hawthorn is rich in acidic substances, if eaten before meals or on an empty stomach, it will lead to a large amount of gastric acid secretion, causing gastrointestinal discomfort; If you eat hawthorn before going to bed, the acidic substances of hawthorn are easy to corrode teeth and cause harm to teeth, so it is best to eat hawthorn 2 hours after meals. Eating hawthorn at this time can not only help digestion, but also increase appetite and help people who don't want to eat relieve symptoms.

hawthorn can relieve greasy and cellulite. Eating too much greasy food can lead to gastrointestinal discomfort and fat accumulation. Hawthorn has the function of appetizing and digestion, which can help food break down. Maslinic acid and various organic acids contained in it can improve the activity of gastrointestinal proteolytic enzymes, so it can also help the digestion of meat. Pectin contained in hawthorn is soluble dietary fiber, which can reduce cholesterol and prevent atherosclerosis. Eating hawthorn often can remove oil and greasy, and promote digestion.