What are the benefits of drinking cooked Pu 'er tea?
Pu 'er cooked tea is made from Yunnan big-leaf sun-dried hairy tea through pile fermentation and other processes. It is said that drinking tea is good for health and self-cultivation. The benefits of drinking cooked Pu 'er tea are far more than these. The most important thing is that drinking tea can exercise one's self-cultivation. I hope everyone can develop the habit of drinking tea.
1, cancer prevention, cancer prevention. Professor Liang Mingda and Professor Hu Meiying have studied the anti-cancer effect of Pu 'er tea for more than ten years by means of cell culture and electron microscope. It is found that Pu 'er tea has the strongest anti-cancer effect, and even the concentration of ordinary people drinking tea is obvious. Drinking Pu 'er tea can prevent cancer.
2, anti-inflammatory, sterilization, treatment of dysentery. Medical research and clinical experiments have proved that Yunnan Pu 'er tea has bacteriostatic effect, and the strong tea juice can be taken ten times a day to treat bacillary dysentery, which is directly related to the rich tea polyphenols in Yunnan Daye tea.
3, nourishing the stomach, protecting the stomach. At a suitable concentration, drinking mild Pu 'er tea does not stimulate the stomach. The thick, sweet and mellow Pu 'er tea enters the human stomach and forms a film and adheres to the surface of the stomach, which produces a beneficial protective layer for the stomach. Drinking Pu 'er tea for a long time can nourish and protect the stomach.
4. Healthy teeth and tooth protection. Pu-erh tea contains many physiologically active components, which have the function of sterilization and disinfection. Professor Cao Jin of Hunan Medical University used Pu-erh tooth-strengthening tea to test the ability of inhibiting the adhesion of Proteus, and found that Pu-erh tooth-strengthening tea has the effect of antibacterial plaque formation, and the effect is the best when the concentration is 1%.
5, anti-aging. Catechins in tea have anti-aging effect. The total amount of catechins in Yunnan Daye tea is higher than other tea varieties, and its anti-aging effect is better than other teas. At the same time, during the processing of Pu 'er tea, macromolecular polysaccharides are transformed into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is multiplied. These substances play an important role in improving the function of human immune system, and have the effects of keeping fit and prolonging life.
6, lipid-lowering, weight loss, blood pressure, anti-arteriosclerosis. Drinking Pu 'er tea for a long time can reduce cholesterol and glyceride, so drinking Pu 'er tea for a long time has the function of treating obesity. Drinking Pu 'er tea can cause physiological effects such as vasodilation, decreased blood pressure, decreased heart rate and decreased cerebral blood flow, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.
Difference between raw and cooked Pu 'er tea
1. Taste
Pu 'er raw tea has a strong taste and high irritation. If heated at high temperature, the tea soup is fragrant, sweet and thin, and slightly astringent. Pu 'er cooked tea is thick and sweet, hardly bitter and resistant to foaming.
2. Leaf bottom
The new raw Pu 'er tea is mainly green, yellow-green, dark green, with high activity and flexibility. If the leaves are twisted like a rubber band, good tea will come back. The leaf bottom of Pu 'er cooked tea with light fermentation degree is reddish brown but not flexible, and the leaf bottom of heavy fermented tea is mostly dark brown or black, hard and fragile.
3. Color and aroma of tea cakes
The tea leaves in Pu 'er raw tea cake are mainly turquoise and dark green, and some of them turn yellow-red. Usually, the taste of the newly-made tea cake is not obvious (the taste here is not the taste of tea soup, but the taste on the cake surface directly). If it is heated, it will have a sweet smell after drying. The color of tea leaves in Pu 'er tea cakes is black or reddish brown, and some buds are dark golden yellow in Chaze, which has a strong smell of pile-fermentation, similar to mildew. Those who are lightly fermented have a taste similar to longan, while those who are heavily fermented have a smell of damp straw mats.
4. Soup color
Pu 'er raw tea soup is mainly yellow-green and turquoise. The light fermented Pu 'er cooked tea is mostly dark red, and the heavy fermented tea is mainly black.
Method for separate raw Pu 'er tea and cooked Pu 'er tea
Look at the color of the tea cake. Raw tea is green. Cooked tea is pig liver color. Second, look at the soup color. Raw tea is golden yellow, and cooked tea is dark red like red wine. Cooked tea is suitable for ladies to lose weight. Pu 'er tea is a kind of loose tea and pressed tea, which is made of Yunnan large-leaf sun-dried green tea in a certain area of Yunnan Province. It is a very distinctive tea in China. According to the characteristics of products, there are natural classification and subject classification in the classification of Pu 'er tea products on the market at present. Natural classification means that the sun-dried raw tea products without pile fermentation are commonly known as Pu 'er raw tea. Subject classification Pu 'er tea is craft tea, that is, Pu 'er tea made by artificial fermentation, commonly known as Pu 'er cooked tea.
Raw tea: it cleans the intestines, has the effects of lowering blood fat, lowering blood pressure and losing weight, and is suitable for young people.
Cooked tea: lowering blood fat, lowering blood pressure and nourishing stomach, which is more suitable for middle-aged and elderly people.
The role of drinking Pu 'er cooked tea for a long time
Yunnan is located in the frontier of the motherland, and Xishuangbanna is located near Yunnan, where the mountains are high and dangerous. In ancient times, the transportation of tea was extremely difficult, and the transportation of tea depended entirely on the caravan and cattle gang. The delay on the mountain road was very long. In some sections, the caravan could only walk twice a year, while the cattle gang could only walk once a year. The tea bumped on horseback and cattle's backs for a long time, and the contents were slowly transformed, which led to the unique color and fragrance of Pu 'er tea. The efficacy and function are doubled. For those who have no habit of drinking Pu 'er tea for a long time, please see here:
1, lipid-lowering, weight-reducing, blood pressure-lowering and anti-arteriosclerosis;
2, anti-cancer, anti-cancer;
3, nourishing the stomach and protecting the stomach;
4. Healthy teeth and tooth protection;
5, anti-inflammatory, sterilization, treatment of dysentery;
6. Anti-aging.
In addition, as early as in Compendium of Materia Medica, Chinese medicine believes that Pu 'er tea has the functions of clearing away heat, relieving summer heat, detoxifying, promoting digestion, removing fat and greasy, inducing diuresis, relaxing bowels, eliminating phlegm, expelling pathogenic wind, relieving exterior syndrome, relieving cough, promoting fluid production, benefiting strength and prolonging life. Therefore, Pu 'er has always been regarded as a good medicine with both offensive and tonic effects.
What are the benefits of drinking Pu 'er tea for a long time?
First, the benefits of drinking Pu 'er tea have been more and more known. Pu 'er tea is the only post-fermentation tea, and its theophylline and tea polyphenols are differentiated in the long-term post-fermentation process, so it is mild in character, does not stimulate the human body, and can also promote metabolism and accelerate the digestion and transformation of fats and toxins in the body.
Second, the better the life, the more important it is to fight against fat. The "oil scraping" effect of Pu 'er tea is well known. Even Mr. Lu Xun's stomach upset after eating a big meal as a child would break a small piece of Pu 'er tea and drink it. At present, Pu 'er tea can alleviate the obesity, "three highs" and other problems that plague urbanites, such as detoxification, stomach nourishing, anti-inflammation, cholesterol reduction, fat and greasy elimination, beauty and weight loss ... The health care function of Pu 'er tea can almost be "a unique tea forest". Problems that may occur when drinking ordinary tea, such as stomach injury, insomnia, polyuria, etc., Pu 'er tea will not appear, but has the effect of nourishing the stomach and promoting sleep, which is amazing.