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Can I eat snake gourd?

Snake gourd takes young fruits as vegetables, but young leaves and stems are also edible. Young melon is rich in carbohydrates, vitamins and minerals, the flesh is fluffy and soft, there is a slight odor, but after cooking it becomes fragrant, slightly sweet. Snake gourd Cool, into the lungs, stomach, large intestine meridian, can clear away heat and phlegm, moisten the lungs and intestines, snake gourd young fruit and young stems and leaves can be fried, for soup, a unique flavor. Snake gourd has few pests and diseases, can become a pollution-free vegetables, has a certain market potential. People who have not tasted it will feel a fishy smell, do not dare to buy, but once tasted will be recognized, so the need for publicity.

A, fried snake gourd bamboo

Materials: snake gourd 1 or 2, fresh bamboo (bean bag) a few slices, cut

Seasoning: ginger rice, salt

1, snake gourd peeled off the outer skin, if there is still a green skin underneath the white skin, but also peeled; to the capsule, cut the circle or slices;

2, fresh bamboo (I use the bean bag is the processed fresh bamboo), cut section (I cut here, the fresh bamboo). If it is more tender bamboo, the cooking process will melt away some, so cut slightly larger, if it will not melt, then cut smaller)

3, hot oil skillet, small fire incense salt and ginger rice, under the snake melon fried until slightly soft, put bamboo, fry, put a little water to cook until soft and cooked.

4, hook an oil and water gravy, done.

Two, honey snake melon

Raw materials: raw materials:

Materials: (1) snake melon 300 grams, 15 grams of red onion. (2) 5 grams of green chili, 5 grams of red chili, 5 grams of garlic, 5 grams of red onion. Seasoning: 150ml white vinegar, 180g sugar, 10g salt.

Method: (1) snake melon cut 15 degrees slightly diagonal knife lines to snake melon 2/3 thick deep, the reverse side of the same and then cut 15 degrees standby.

(2) seasoning boil to cool, all the ingredients 2) sliced, added to the seasoning mix, that is, for the vinaigrette.

(3) practice 1) of the snake melon soaked into the vinegar honey sauce, placed in the refrigerator to ice through the flavor can be enjoyed.

Three, pepper shredded pork fried snake beans

Materials: snake beans (that is, snake melon), red and green pepper, lean meat, soy sauce, oyster sauce, starch, salt, cooking wine, chicken essence, sugar and so on.

Practice:

1. Wash and cut off the snake beans, pull out the flesh and seeds and then cut into julienne strips.

2. red and green bell peppers shredded

3. lean meat shredded, with soy sauce and oyster sauce, starch mix

4. pot of oil to heat the peppers and stir fry shredded meat

5. lastly, put all the ingredients into the pot to stir-fry

6. put salt, cooking wine, chicken essence, sugar, mixing well, you can taste the beans are cooked, put the garlic cloves; drops of sesame oil out of the pot serving plate can be.

Four, snake beans and onions pie

Materials: snake beans, onions, meat, with self-rising flour and noodles

Practice:

1. Snake beans shredded, and then cut a small diced in the pot

2. Shredded onions and also cut into small crushed diced and diced snake beans together.

3.1, 2 are with salt to kill the water

4. meat mixture mixed to be used

5. 1, 2 squeeze the water and mixed meat mixture together, put sesame oil, salt and mix well into the filling

6. minutes can be out of a pot