Current location - Recipe Complete Network - Diet recipes - Is goat milk powder or cow milk powder better?
Is goat milk powder or cow milk powder better?
Cow's milk is slightly more nutritious than goat's milk, and goat's milk has half as much protein as cow's milk, but there is not much difference in the amount of fat and carbohydrates. Goat's milk is easier to digest than cow's milk, and the digestibility of goat's milk in infants can reach more than 94%.

If your child's digestion is not very good, you can choose goat's milk~ I looked up some information, and it says goat's milk is closest to breast milk. But it's still a good idea to inquire!

1. Goat's milk contains more than 200 kinds of nutrients and bioactive factors, of which the total content of protein, minerals and various vitamins are higher than cow's milk.

2. Goat's milk contains 5%-10% more milk solids, fat and protein than cow's milk.

3. The content of 12 vitamins in goat's milk is higher than that of cow's milk, especially vitamin B and niacin are 1 times higher.

4. The natural calcium content per 100 grams of goat's milk is twice that of cow's milk.

5. Goat's milk is lower in iron than cow's milk.

Absorption and Utilization Competition:

1. The fat globules and protein particles of goat's milk are only 1/3 of those of cow's milk, and the particles are uniform in size, so it is easier for the body to digest and absorb.

2. Goat's milk has a high milk protein content, so the protein clot is fine and soft, which also helps to be absorbed and utilized by the body.

3. The fat structure of goat's milk has a short carbon chain and a high content of unsaturated fatty acids, which are in a good emulsified state and are more conducive to direct utilization by the body.

4. The casein structure of goat's milk is different from that of cow's milk; in goat's milk, it mainly contains α-2S casein and β-casein, which are easily decomposed by yeast; while cow's milk mainly contains α-1S casein, so people who are allergic to cow's milk and have a weaker constitution can accept goat's milk completely.

5. Goat milk has a high content of immunoglobulin. The role of immunoglobulin in the human body cannot be replaced by antibiotic drugs. Usually colds, influenza, pneumonia and other diseases caused by viruses, antibiotics not only can not effectively kill the virus, on the contrary, it will bring a lot of side effects to the human body, immunoglobulin can effectively destroy the virus, to protect the human body from harm.

PK results:

The nutritional value of goat's milk is higher than that of cow's milk, and goat's milk is more favorable to human absorption than cow's milk.