Has a very high nutritional value, raw food cooked food, each with its own flavor, loved by the majority of consumers.
So, what are the effects of chrysanthemum? What are the effects of chrysanthemum?
Nutritional value of jujube:
Jujube is rich in carbohydrates, crude protein, fat, fiber, ash, vitamin C, vitamin B1, vitamin B2, but also contains a large amount of calcium, phosphorus, iron, and other trace elements, and is rich in inulin, polypentosan, starch and other substances.
What are the effects of inulin?
The tuber is rich in inulin, sucrose, ribulose, polypentose, starch and other ingredients, into the medicinal water, dampness, stagnation, and in the benefit of the stomach and the role of the medicine as a dose, for the dampness-heat in the blockage of the type of diabetes has a better therapeutic effect.
Eating taro has a two-way regulation of blood sugar, that is, on the one hand, it can make diabetic patients lower blood sugar, on the other hand, it can make hypoglycemic patients higher blood sugar.
Contains a human pancreas and endogenous insulin structure is very similar to the substance, when the urine appears in the urine sugar, the consumption of Jerusalem artichoke ginger can control the urine sugar, indicating that there is a lowering of the role of blood sugar.
When the person appears low blood sugar, after consuming the chrysanthemum can also get relief.
This can maintain the skin glands, regulate the human body blood sugar of the strange role, so that the chrysanthemum taro is known as "blood sugar friends".
The taro tuber is rich in amino acids, sugar, vitamins, etc., if pickled into pickles or made of ginger, more unique flavor.
China's north and south have a traditional way of eating, such as sichuan kimchi soak ginger, long soak can still keep the crisp texture, the north pickle into the dish, also take its long time to keep the crisp texture.
Jujiao's role:
Jujiao's effect and role of a: regulate gastrointestinal function,.
Ginger is a good raw material for extracting high purity oligofructose.
Oligofructose can effectively proliferate bifidobacteria in the human body, reduce blood lipids, improve lipid metabolism, improve human immune function, has been widely used in medicine, health care field.
The efficacy and function of chrysanthemum II: nourish the face, improve fat metabolism.
Ginger is rich in amino acids, sugar, vitamins, etc., and rich in inulin, polypentose, starch and other substances.
It is a kind of superior raw material which is free from pest and pesticide pollution and suitable for making green food.
The efficacy and role of chrysanthemum three: suitable for diabetics.
The ginger can be used medically, its tubers are sweet and flat in nature,, and diuretic to remove dampness, can prevent and control diabetes.
Above is the chrysanthemum taro has what effect? The nutritional value and efficacy of jujube all content, I hope to help you! Although the efficacy of chrysanthemum taro is good, appropriate consumption is possible, but should not be consumed for a long time Oh, pickling as a family meal, long-term consumption will lead to appetite paranoia, accustomed to eating these stimulating food is not good for the body.