Ponkan and orange are different in size.
Ponkan is big, with spherical fruit shape, orange skin color, thick cortex and uneven skin surface. Compared with oranges, petals and skins are not easy to peel, but they are still easy to peel. The stone is solid and compact, with more orange lateral branches and more juice, and the stone is white and orange. Into the spleen and stomach bladder meridian, cool, not getting angry. It is a subclass of Rosa, which is mainly used to treat chest heat restlessness. The effects of promoting fluid production to quench thirst, moistening dryness and regulating stomach, and inducing diuresis to sober up.
Oranges (Oranges) are small in size, flat in shape, scarlet in skin, thin in cortex, smooth without hardness, relatively easy to peel off petals and skins, with loose and hollow core, few orange collaterals, less juice, sharp and thin orange core, which enters the lungs through meridians, and is easy to get angry, belonging to primitive perianth subclass. It is mainly used to treat vomiting, anorexia, deficiency of stomach yin, dry mouth and lung disease.
Ponkan and orange are different.
Similarity between Ponkan and Orange (Orange) Plant kingdom, angiosperms, dicotyledons, Sapindaceae, Rutaceae, Citrinae, citrus, fruit type, sweet and sour.
Ponkan and orange taste different.
The nutritional difference between the two is reflected in the taste. Citrus is not too sweet or too sour, while orange is slightly sour and sweet, with more organic acids and fructose, and the rest, such as vitamins and minerals, are not much different.
Ponkan and orange have different properties.
Citrus is a mild fruit, and people will not get angry if they eat it. Oranges are a kind of hot fruit, which often induces a variety of symptoms of getting angry after eating, so you can't eat oranges too much at ordinary times. Moreover, the sponge layer of citrus is relatively thick. After people eat it, the effect of clearing heat and resolving phlegm is also excellent, which oranges can't surpass.
Nutritional value of citrus
1. Citrus is rich in vitamin C and citric acid, which has the functions of beautifying and relieving fatigue;
2. The thin skin of citrus contains dietary fiber and pectin, which can promote defecation and lower cholesterol;
3. Hesperidin can strengthen the toughness of capillaries, lower blood pressure, and dilate the coronary artery of the heart, so oranges are the food to prevent arteriosclerosis of coronary heart disease. Studies have confirmed that eating oranges can reduce cholesterol deposited in arterial blood vessels and help reverse atherosclerosis;
4. In fresh citrus juice, there is a substance "Nomilin" with strong anticancer activity, which can decompose carcinogenic chemicals, inhibit and block the growth of cancer cells, multiply the activity of detoxification enzymes in human body, prevent carcinogens from damaging the nucleus and protect the integrity of genes. Japanese scientists conducted animal experiments with mice, which confirmed that citrus has the effect of inhibiting cancer. The latest comparative study on the content of zeaxanthin in human blood shows that some cancers may be related to the lack of zeaxanthin in patients, and eating more citrus can supplement zeaxanthin, thus confirming the anti-cancer effect of citrus again. Zeaxanthin is a pigment carotenoid contained in citrus fruits. Medical experts suggest that eating two oranges a day and taking enough zeaxanthin are expected to achieve the effect of inhibiting cancer.