Tsao Tsao can be eaten with milk. Tsao Tsao has the effects of clearing away heat and toxic materials, and relieving intestinal fire, and the price is low, so Tsao Tsao is very popular. Whenever people pass the stall selling Tsao Tsao, they like to stop and eat a bowl of Tsao Tsao by the roadside.

Milk is rich in nutrients such as protein, fat, vitamins and minerals, and milk protein contains essential amino acids. Milk fat is mostly short-chain and medium-chain fatty acids, which are easily absorbed by the human body; Potassium, phosphorus, calcium and other minerals have reasonable proportions and are easy to be absorbed by the human body.

Extended information:

The history of Caoke

In eastern Guangdong, this medicinal snack has appeared since the Song and Yuan Dynasties. Li Shizhen, a pharmacologist of the Ming Dynasty, was in <: Notes on Compendium of Materia Medica > It is recorded that the whole body of grass can be used as medicine; Sweet and cool, it can clear away heat and detoxify, cool blood and induce diuresis, which is helpful to treat traumatic swelling and pain, cold and diabetes.

Generally, after picking grass from the mountain, wash it and boil it to get soup. You can also take its thick juice after grinding and beating. Then add some water to infiltrate starch, put it in a porcelain bowl or wooden bucket, stir it evenly, and then steam it over slow fire.

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