It has the effect of warming the palace.

Brown sugar contains ergometrine, which can promote uterine contraction, help discharge congestion, and has the effect of warming the uterus. Ginger can replenish the body and dispel cold, which can relieve dysmenorrhea. Make the soup with the two to warm the menstruation and activate blood circulation. To replenish qi and nourish deficiency, it is suitable for those with weak and cold uterus, cold and painful lower abdomen, small amount and dark color. Is brown sugar ginger water useful for uterine cold

2 It can relieve it, but it cannot cure it. Uterine cold refers to insufficient kidney yang in women, which can lead to accumulation of internal cold, poor qi and blood, scanty menstruation, dysmenorrhea, etc. Brown sugar ginger water can warm the uterus, dispel cold and activate blood circulation, but it can only relieve uterine cold. It cannot be cured. If you want to cure it, you need to keep warm, avoid cold water, and take long-term conditioning. How to drink brown sugar ginger water to warm the palace

3 It is better to drink brown sugar ginger water 1 week before menstruation. Drinking 1 cup 1 hour after lunch every day can ensure the absorption of nutrients in the brown sugar ginger water and will not cause nutritional damage. Waste, drink it a week in advance to warm the uterus and avoid dysmenorrhea and low menstrual flow after menstruation. Of course, if you have persistent abdominal pain during menstruation, you can drink a small amount of brown sugar ginger water to relieve dysmenorrhea.

Contraindications for eating brown sugar and ginger water

1. Brown sugar and ginger water should not be drunk before going to bed. Brown sugar contains a lot of sugar, and metabolism is slow at night, which can easily cause heat accumulation. If this happens for a long time, it will cause obesity. , induce dental caries or diabetes. 2. Brown sugar ginger water is not suitable for irregular menstruation caused by polycystic ovary syndrome. In this case, drinking brown sugar ginger water will not only have no effect, but will aggravate the condition. 3. Brown sugar ginger water is warm and dissipates cold. People with a hot body constitution and prone to getting angry and constipated should drink less. ?