Current location - Recipe Complete Network - Diet recipes - May I ask, chrysanthemum, osmanthus, honeysuckle, goji berries, cassia seeds, burdock root put together to brew water to drink, really can nourish the liver to protect the liver, I see the Internet sa
May I ask, chrysanthemum, osmanthus, honeysuckle, goji berries, cassia seeds, burdock root put together to brew water to drink, really can nourish the liver to protect the liver, I see the Internet sa
May I ask, chrysanthemum, osmanthus, honeysuckle, goji berries, cassia seeds, burdock root put together to brew water to drink, really can nourish the liver to protect the liver, I see the Internet said so?

Yes, but soaking together is too heterogeneous, you can separate soaking.

The most effective liver tea

1, wolfberry chrysanthemum liver oolong tea

Chrysanthemum moderate, wolfberry 0 grams, oolong tea grams, boiled water, cover a little soak a few moments after drinking.

This tea is rich in carotene, VB, VC, a variety of amino acids and calcium, phosphorus, iron and other mineral components, often drink in moderation with the promotion of blood circulation and metabolism, to prevent the accumulation of fat in the liver, nourish the liver and kidney, wind and eyesight, etc., but also a liver is an ideal drink for liver protection.

2, white chrysanthemum tea

Spring is often accompanied by the performance of the liver fire, white chrysanthemum tea has the evacuation of wind-heat, calm the liver and eyesight, nourish the liver and protect the liver, clearing the heat and detoxification, etc., for the external wind-heat or the beginning of the warmth of the disease and the liver and hyperactivity of liver yang, liver fire, eye disease, and so on has a good auxiliary therapeutic effect, so drinking this tea is suitable to nourish the liver, calm the liver.

3, wolfberry tea

Wolfberry has a tonic kidney essence, liver and eyesight, nourishing yin and lungs, etc., for kidney yin deficiency, liver deficiency caused by limb weakness, dizziness, tinnitus, yellowish face, etc., is a certain auxiliary effect, and often drink can also promote blood circulation, to prevent arterial cirrhosis, so the spring liver is recommended to consume wolfberry tea.

Expanded

Note

The liver tea has a tonic blood, clearing heat and detoxification, dredge the liver, maintain the normal physiological function of the liver, but drink the liver tea to pay attention to the following matters:

1, drink the liver tea to drink more water, drink less alcohol;

2, drink the liver tea to ensure that dietary balance, do not overeat;

3, drink liver tea to ensure that fewer moving gas, try to maintain peace of mind;

4, drink liver tea to moderate exercise;

5, drink liver tea to eat more fruits and vegetables, less spicy food;

6, pregnant women and breastfeeding women, children and teenagers should not drink liver tea.

People's Daily News - spring liver tea 6 spring the most effective liver tea