1, prepare your favorite vegetables and salad dressing. You can prepare cucumbers, tomatoes, carrots, lettuce, seaweed, etc. Specific vegetables can be prepared according to your own preferences. If it is a diet vegetable salad, it is best to choose vegetables with less sugar.

2. Wash the prepared vegetables. There are generally residual pesticides in vegetables. It is best to soak vegetables in salt water or baking soda twice, and then rinse them with clear water twice. People with cleanliness can also wash them several times.

3. Cut vegetables into slices or filaments. There are tomato slices, cucumber slices, shredded carrots, shredded laver and so on.

4. Put the vegetables on the plate and sprinkle with a little salad dressing. The vegetable salad is ready, isn't it super simple? You can cook it at any time if you want, and the diet meal is done. Let's act quickly!