Papaya chicken soup: peel papaya and cut it into pieces for later use. Stir-fry the pheasant in a pot, add ginger slices, chopped green onion and cooking wine, stir-fry until the chicken changes color, then add boiling water to boil and simmer for one hour.
Add papaya and cook for 10 minute. /kloc-add salt and turn off the fire after 0/0 minutes. This soup milks well, too. I believe many pregnant women have drunk it. If they haven't drunk it, they can let their families cook it.
Efficacy and function:
1. Jianpi Xiaoshi
Can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.
2. Epidemic prevention and pest control
Papaya and papain have anti-tuberculosis effects, so they can be used to kill insects.
3. Breastfeeding and anti-cancer
The chymosin in melon has the function of promoting lactation, and papaya has the function of resisting lymphoblastic leukemia, which can be used for promoting lactation.
4. Supplement nutrition and improve disease resistance.
Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.
Nutritional value of rooster
Rooster is a good source of phosphorus, iron, copper and zinc, and is rich in vitamin B 12 and vitamin B6. Moreover, Chinese medicine believes that roosters have the effects of warming the middle energizer, replenishing essence and marrow, benefiting the five internal organs and tonifying deficiency. It has a strong nourishing effect on postpartum weak women and can improve immunity.