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Which foods are not greasy, simple and delicious, and more fragrant than meat?
Of course, the ingredients in summer are also varied, whether it is fresh fruits or fruits and vegetables, there are more and more kinds. The temperature is high and rainy, and the humidity is too heavy, which leads to loss of appetite. This season, eating chicken, duck and fish is really better than eating some meat dishes. This article will recommend some meat dishes for you. Study together.

Fried cucumbers need eggs and black fungus, both of which are very nutritious foods. This dish has a high nutritional value and an unusual light taste. Come and have a look. Food: raw eggs, black fungus, cucumber, oil, edible salt. 1. Clean the raw eggs, put them in a bowl and stir well. 2. Wash the cucumber and cut it into small pieces. 3. Cut the soaked fungus into small pieces. 4. Cut the onion into strips. 5. Add oil to the pot and stir-fry the onion.

Scrambled eggs with fresh shrimp food: fresh shrimp, onion, edible salt, raw eggs, cassava starch, white pepper. Practice: 1. Wash the fresh shrimp and remove the shrimp line. Add cassava starch and white pepper to remove the fishy smell. 2. Put the oil in the pan, heat it to 60%, stir-fry the shrimp, and the color will fade slightly. 3. Pour in the raw eggs until they condense on the fresh shrimp. 4. Stir fry with a spatula, and sprinkle with onions after frying.

Shrimp food: shrimp, dried red pepper, edible salt, vanilla, onion, garlic and ginger slices. Practice: 1. Heat a vegetable pot, pour in oil, and add ginger, garlic and pepper. 2. Stir-fry the prawns for 30 seconds, add 1 bowl of water, cover the pot and cook until the prawns fade. 3. Add the edible salt and simmer for about 2 minutes, and add the Xianglai decoration design.

Pearl meatball food: fermented rice, beef and mutton, white pepper, chicken essence, white sugar, rice wine, edible salt, soy sauce, ginger foam, chopped green onion and oil. Practice: 1. Wash the meat, drain it and cut it into small diced meat. 2. Wash the steamed rice and soak it in tap water for 4 hours. 3. Put the dumpling stuffing into a bowl, add sugar, rice wine, edible salt, chicken essence and soy sauce, and roll for about 15 times. 4. Add cooking oil, ginger foam and chopped green onion to the beef stuffing and stir well. 5. Drain the steamed rice, knead the dumpling stuffing into balls of the same size, wrap it with steamed rice and knead it by hand. 6. Steam in a pot for about 10 minute.

Fried pumpkin food: wax gourd, onion, oil, edible salt. Practice: 1. Seeds of wax gourd are removed, peeled and sliced. 2. Cut the onion into strips. 3. Add some oil to the pot and heat it to 70% to 80% heat. Stir-fry the wax gourd and add some edible salt. 4. Pay attention to slowly frying pumpkins, which is easier to taste. 5. After frying until soft, simmer for about 3 minutes without adding water. 6. Stir-fry the sugar color, serve out and sprinkle with onions.