First, black-bone chicken 1 only (about weight1500g). Remove the hair and cut the belly of the chicken, then put 60g of angelica head, 50g of astragalus root, 50g of brown sugar150g and 50g of rice wine into the belly of the chicken, then sew the belly of the chicken tightly, steam it in a pot, eat meat and drink soup once every two months, and eat it for two months.

Second, the red dates 15 pieces were pitted,

Millet 1 50g, clean chicken1chicken, cut the chicken into pieces, stir-fry with strong fire, add seasoning, cook until it is 80% cooked, and add red dates and chestnuts to stew the cooked food.

Three, crucian carp 1 piece, 60 grams of glutinous rice. Wash the fish (don't scale it) and cook it with glutinous rice to make porridge. Use it twice a week for two months.

Four, tender hens 1 only, 30 grams of astragalus, fresh gastrodia elata 100 grams (dried 15 grams). Wash the chicken, blanch it in boiling water and rinse it with cold water. Slices of Gastrodia elata and Astragalus membranaceus are put into chicken belly. Put the chicken in a casserole, add appropriate amount of onion and ginger, salt, wine, dried tangerine peel15g, and appropriate amount of water, simmer until the chicken is cooked, and add 2g of pepper to serve.

5. Pork heart 1 piece, 20 grams of Radix Astragali, 30 grams of Radix Angelicae Sinensis 12 grams, 30 grams of Radix Codonopsis, and 6 grams of Rhizoma Chuanxiong, stew with water, eat pig heart and drink soup.

6. 20g of red dates, 20g of Adenophora adenophora 15g, 0g of raw and cooked land10g, adding appropriate amount of water, steaming in a stew for 3 hours, adding appropriate amount of honey, eating it twice a day, and taking it for15 days.

Seven, the right amount of leek, mash juice, take 1 cup every morning, often take, can make blood pressure return to normal.

Eight, angelica, astragalus, jujube 50 grams each, 4 eggs cooked together, eat eggs and drink soup, every morning and evening/kloc-0 times, eat on an empty stomach.