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What is the difference between anti-oxidation and anti-free radical concepts?

There is no difference between them.

anti-oxidation refers to the abbreviation of anti-oxidation free radical. The human body constantly produces free radicals in the human body because of continuous contact with the outside world, including breathing (oxidation reaction), external pollution, radiation exposure and other factors.

anti-oxidation is any substance that can effectively inhibit the oxidation reaction of free radicals in low concentration, and its mechanism can be directly acting on free radicals or indirectly consuming substances that are easy to generate free radicals to prevent further reactions. When the human body inevitably produces free radicals, it also naturally produces antioxidant substances that resist free radicals to offset the oxidative attack of free radicals on human cells.

Extended information:

Importance of anti-oxidation:

More and more studies show that anti-oxidation is an important step to prevent aging, because free radicals or oxidants will decompose cells and tissues, affect metabolic function and cause different health problems. If excessive oxidative free radicals can be eliminated, many diseases caused by free radicals and related to aging can be prevented.

We should take enough antioxidants, delay the degradation of the body, prevent the skin from aging, and always keep youthful spirits. Antioxidants can be found in the natural diet, which are called vitamin C, vitamin E, and beta-carotene.

Astaxanthin, known as the king of antioxidation in nature, has an antioxidant capacity 6 times that of vitamin C, 1 times that of vitamin E and 1 times that of β-carotene. They can use the characteristics of their own structure to stabilize the excess electrons of free radicals and prevent cells from aging. But in busy cities, you can also choose natural nutritional supplements to get enough antioxidants.

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