Bamboo shoots are Hua Dan, a southern culinary master. There are countless ways to eat them, cold, stir-fried and braised. Bamboo shoots are delicious, rich in plant protein, fat, vitamins, phosphorus, calcium, iron and other essential nutrients, and are known as "the first delicious".
Bamboo shoots are cooked and sliced, and mixed with sesame oil, salt, ginger and vinegar to make refreshing cold dishes, which can sober up and stimulate appetite; Rice porridge can clean the stomach; Taking fresh bamboo shoots and decocting them in water as tea can absorb fat and promote digestion and excretion. Bamboo shoots are fresh vegetables. The more tender, the better, so it is very important to keep fresh. Just buy bamboo shoots, put some salt on the cut surface, and then keep them fresh in the refrigerator. It's refreshing. Bamboo shoots are astringent. When eating, put their skins in rice washing water, add a seeded red pepper, cook with warm fire, turn off the fire, let them cool naturally, then take them out and rinse them with water, and the astringency will be gone.