How about drinking coffee during your period? Drinking coffee before and during menstruation can cause breast pain, anxiety, irritability and emotional instability, and at the same time consume vitamin B stored in the body, thus destroying carbohydrate metabolism. Caffeine contained in coffee is an irritating substance, which easily stimulates the nervous and cardiovascular systems, leading to menstrual pain, prolonged menstrual period and excessive menstrual blood.
It is not good for women to drink coffee during menstruation. Because drinking coffee during menstruation will increase hormones in women, make some gynecological diseases, such as endometriosis and breast enlargement, and even affect fertility. Drinking coffee during menstruation will obviously increase the estrogen in the body, and the number of eggs in the ovary and the aging of the ovary will also accelerate the aging of all human functions. Caffeine can stimulate the central nervous system and muscles, so it can refresh the mind, enhance thinking ability and restore muscle fatigue. Acting on the cardiovascular system can improve heart function, relax blood vessels and promote blood circulation.
In addition, drinking coffee during menstruation will obviously increase female hormones in the body. On the one hand, it will affect the number of eggs in the ovary, aging the ovary and accelerating the aging of all functions of the human body. On the other hand, it will easily aggravate some gynecological diseases, such as endometriosis and breast swelling, which will affect fertility in severe cases. To sum up, coffee is a double-edged sword for menstrual women. Once it is not grasped well, it will not pay off, so to sum up, it is best to bid farewell to coffee during menstruation. If you really want to drink it, you can drink it in small quantities without any adverse symptoms.
What are the functions of coffee? One of the advantages of coffee is that it can enhance physical strength, help you exercise for a longer time and make the exercise effect better. Caffeine is an essential thing in group sports, because it can enhance attention and reaction ability. Drinking too much coffee, coupled with strenuous exercise, may lead to tachycardia and excitement, causing insomnia, mental disorders and other symptoms. Radiation protection: For white-collar workers, they can drink more coffee after work. Coffey can prevent radiation damage, and has a certain preventive effect on the radiation of electronic products such as computers.
Coffee beans contain about 100 different substances, including caffeine, tannic acid, oil and nitrogen compounds. Every100g of instant coffee contains 44 ~100g of caffeine; Every 100g of brewed coffee contains 64 ~ 124mg of caffeine. Coffee is a stimulant and has many effects on human body. It can induce diuresis, stimulate the central nervous system and respiratory system, dilate blood vessels, accelerate the heartbeat, enhance the strength of striated muscles and relieve brain and muscle fatigue.