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Danggui, red dates and chicken soup can replenish blood and replenish qi. How should it be made to make it delicious?

Speaking of chicken soup, everyone knows that chicken soup is a very healthy tonic and a relatively famous traditional dish. However, when it comes to how to make chicken soup, each family has its own way of doing it. Our family usually puts some Chinese medicinal materials in the chicken soup when making it. During the holidays, sitting in the kitchen making soup while watching TV shows is also a very pleasant way to enjoy the holiday.

Simmer slowly over low heat, and a pot of fragrant chicken soup will be ready in about two hours. Sometimes it is also cooked with lychees or longans. Today I used red dates and angelica to make the soup. , and it also contains Codonopsis pilosula and Astragalus membranaceus. These are ingredients that can replenish Qi and blood. They are very suitable for people with Qi and blood deficiency, but don’t be greedy for too much! Because they are relatively complementary ingredients, if you overdo it, you will "get angry". Follow my recipe to stew the chicken soup to ensure that the soup is delicious and rich. The chicken is stewed and stir-fried until tender, and the sugar water is filled with red dates and The sweet aroma of wolfberry is really endless aftertaste!

Today’s delicacy: Angelica and Red Date Chicken Soup

Ingredients required: 3 grams of Angelica sinensis, 1 hen, 10 grams of red dates, 5 grams of wolfberry, 10 grams of astragalus, 10 grams of Codonopsis pilosula, salt 5 grams, 10 grams of dried lotus seeds, 5 slices of ginger

Cooking process:

Step 1

When making this dish, try to use old hens. I bought my old hen at the vegetable market. I asked the boss to handle it for me directly. I removed the feathers, chopped off the chicken head, and removed the internal organs. I should also pay attention to it when handling it at home. After cleaning, continue with the next steps.

Step 2

Chop the chicken into pieces and wash off the blood on the surface with water.

Step 3

The Gui, Astragalus and Codonopsis pilosula bought are dry. We first rinse them with water to remove the dust on the surface, and then put them in clean water to soak for about 10 seconds. About 1 hour.

Step 4

Clean the red dates. If they are larger, cut them open with a knife and remove the core. If they are smaller, you don’t need to remove the core.

Step 5

Put the chicken into the pot and add enough cold water to cover the chicken, and blanch the chicken pieces over high heat.

Step 6

After boiling the water in the pot, take out the chicken pieces and wash the blood foam on the surface with clean water, then drain the water and set aside.

Step 7

Pour the processed chicken pieces into the rice cooker, then pour in the soaked astragalus root, angelica root, and Codonopsis pilosula we mentioned, and then pour in the dried lotus seeds, Ginger slices, wolfberries and pitted red dates, then pour in enough cold boiled water to cover the chicken pieces, add an appropriate amount of salt to taste, cover the rice cooker, select the soup mode, and cook for two hours.

Step 8

When the time is up, lift the lid of the pot and feel a sense of warmth. The warm ingredients and the soft chicken are perfectly blended together. Take a sip of the soup. The juice is rich, mellow and refreshing. The fresh chicken and the pink and glutinous lotus seeds go well together. As you eat and drink, your whole body will warm up with the chicken soup in your stomach. Even if you are in a bad mood, you will feel much brighter. .