Walnuts are a nutritious, "flavorful, delicious and visible" nuts, young and old. Such a popular nut, in addition to frying with celery, in cooking can also be made into a lot of delicious dishes, such as fried shrimp with walnuts, fried leeks with walnuts, fried lily with walnuts, fried chicken with walnuts and other delicacies.

Walnut kernels in addition to a variety of ingredients into delicious dishes, can also be made into a variety of desserts, such as amber walnut, sesame walnut cake, walnut cake, banana walnut cake and other delicacies. Walnut kernels in addition to cooking cuisine, desserts, you can also cook porridge, soybean milk are very tasty yo, eat a lot of ways, a lot of nutrition.

Said so many delicious walnut eating method. Here are a few of my personal favorite walnut dishes!

Amber walnuts

walnut kernels, rock sugar, honey, cooked sesame seeds

Practice

1, walnut kernels, clean, dry and spare.

2, put half a bowl of water in the pot, add 10 rock candy and 1 spoon honey, simmer until the rock candy melted. Be sure to low heat, the melting process at first the sugar will be big bubbles, and then after a while will be small bubbles.

3, sugar simmering to small bubbles when, hurry into the walnuts stir fry evenly, so that all the walnuts are evenly coated with syrup, continue to stir fry slowly over low heat until the syrup becomes dry.

4. Heat the oil in a pan, and when it's about 70% hot, fry the walnuts over low heat until they are crispy.

5, fish out the walnuts, you can enjoy.

Walnuts have the function of inhibition, so in the morning the whole family drink some walnut soy milk and warm and healthy brain.

This does not need to be said in detail, it is too simple, is normal at home in the soybean milk machine grinding soybean milk, plus a few pieces of walnuts together with playing out on the line. I'll put some peanuts and black sesame seeds in my home when I'm playing soybean milk, and it's a good idea to take care of your health.

Peach Chicken

Raw materials

Chicken thighs, walnuts, carrots, green peppers, green onions, salt and other seasonings

Practice

1. Walnuts washed and dried spare.

2. Chicken thigh meat cut into cubes, add a little salt and cooking wine, scratch well and marinate for 10 minutes, then water starch batter.

3. Carrot and green pepper cut into small dices, standby.

4. Heat oil in a wok, add walnuts and sauté slowly over low heat.

5. In a separate pan, add oil and stir-fry the marinated chicken.

6. Sauté the carrots and peppers, then add the chicken and stir-fry, then add the toasted peach kernels and stir-fry well, add a little salt to taste, and then remove from the pan. The first thing you need to do is to add a little salt to the mix, and then add a little salt to the mix.