What can busy parents do to make their children eat healthy meals? How to make the meal time easier?
First of all, you may want to know whether the new recipe will help. Picky eaters are good at refusing any food. If your children don't like new things, the meals they like will be of no help. Even the less picky children tend to avoid new foods. Ironically, they also hate eating the same thing over and over again.
So, what is the best way to overcome the trouble of meal time? Make it interesting! Use some creativity to distract children. If everyone relaxes and enjoys eating, they are more likely to eat. Before I introduce 35 kinds of dinner ideas to children, here are some tips for young children to eat and get rid of that kind of dinner.
Now, let's discuss the idea of dinner. Meal planning is just another thing to do in an already busy day. This list of children's dinner recipes can help. Remember, you can modify it at any time to suit any dietary needs. These recipes are a good starting point to make your tired brain more creative.
1. Cheeseburger Spaghetti
Children like spaghetti and cheeseburger, so they mix them together to bring them an irresistible dinner. Make it better by using interesting pasta shapes (such as shells or Rotini twists). Get the recipe for this classic fast food here.
Step 2 put the tortillas on the stick
As a child, using sticks can make everything better-so why is dinner different? This meal was not much easier, and they scored important points with their parents. All you need is bamboo skewers and some simple ingredients. Get recipes here.
3.cornflakes pizza
This is another creative turning point in the two classic meals that most children will eat soon. Eat some dinner quickly and make yourself crazy or simple. Find the recipe here.
4. frying pan
The unique flavor of spaghetti makes children want to try it. This is great, and it may also become parents' favorite. Check the recipes here.
5.hamburger pizza
The other hamburger is a mash-up and more hamburgers, which are too good to pass on-all the flavors in the hamburger are childhood favorites. Go here to find recipes.
6. Chicken noodle soup
Without this classic, the list would be incomplete. Cook the chicken in the barbecue shop a little, and then cook the soup in 30 minutes. Say goodbye to the canned version. Find the recipe here.
7. Hot dog summary
Frozen crescent rolls, hot dogs, cheese and bacon gather together to have dinner for children who can't start quickly. Learn how to make this interesting hot dog dinner here.
8. Corn flakes
You don't eat cornflakes every day. This recipe uses potato flour. You can use any ingredients that you know children like to eat. Check the recipes here.
9.muffin lasagna
Muffin lasagna is like my asagna, but smaller. It is the perfect choice for little finger, and it is faster than the original finger.
10. Fido cake casserole
Frito chips add compactness to this fast Tex-Mex meal. To make it more special, you can mix everything into a single potato chip bag and turn it into a bagged taco.
1 1. Cheeseburger and French fries casserole
Cheeseburger and Ascending Casserole-two favorite fast food products are combined into a delicious casserole. Why go out to eat when you can enjoy hot food quickly at home?
12. Maruko submarine casserole
This dinner for children may be less confusing than sandwiches, but they will still like meatballs, melted cheese and hot bread.
13. white cheddar cheese and cheese
The best comfort food will be upgraded quickly. Children will still like this taste, while parents can enjoy the adult flavor of cheddar cheese.
14. Big Mac Pizza
Just say the word "Big Mac" and no one will notice it. The prefabricated shell makes this dinner a quick solution to those meal time troubles.
15. buttermilk chicken
Self-made chicken is easy to tender-what could be better? Add vegetables and fruits, you will have a full meal, and the children will be happy to eat.
17. meatball slider
Slider is an excellent snack or dinner for children-small hands and sandwiches. In addition, the tiny size makes them more interesting than the original ones.
18. Ham and cheese pockets
Don't let the idea of homemade dough make you try this recipe. You will be glad to see how simple it is. Everyone likes to bite into ham and cheese bags made of fresh bread.
19. Dorito Taco salad
Replace tortillas with Doritos, and watch the children have a new interest in tortillas salad. Use a single serving bag as a bowl, add toppings to it, and reduce the number of times you need to wash dishes.
20. Spaghetti Nest
Children like spaghetti, but they are surprised to find that it looks like a small "nest" that can be eaten with their fingers.
2 1. Mini Chicken Pie
Only four ingredients are used and finished in half an hour. What do you like about this dinner idea for children? Self-control does not necessarily mean difficulty.
22. Sandwich on a stick
Save time in slicing, spreading and piling, and put everything on the stick. Children will like to take everything down, and you will like its simple cleaning.
23.tornado dog
The name alone is enough for children to eat these. On's hot dog is wrapped in the whirlpool of bread dough, which makes it an interesting way to eat old food.
24. homemade pasta
Through this simple recipe, you can make your own healthy spaghetti. The price is cheap and simple, and you can control all the ingredients. You may never buy a canned version again.
25. Kitchen barbecue chicken
You don't need anything fancy for this meal, although it tastes like you have put in a lot of effort.
26. Puka Dog
Polish sausages or hot dogs are used in this Hawaiian recipe. Pineapple flavor and mango mustard sauce add tropical flavor, while Hawaiian rolls are used for bread.
27. Instant pot chicken and jiaozi.
Almost everyone likes jiaozi, which is a good side dish or dinner for your children. Add chunks of chicken and cream gravy-what's to complain about?
28. Chicken Alfredo casserole
Casserole dishes prepare a relaxing dinner for children, which you may find over and over again. Use it with salad and you can feast your eyes on it.
29. Pizza on pizza
Bamboo skewers another meal. This time, pizza has been transformed in this creative turn.
30.pita tortillas
This recipe uses pita bread instead of tortilla shells. Children will happily fill their pockets with taco ingredients.
3 1. Imitator instant pot hamburger helper
Hamburger Helper has some classics, but now you can make it as quickly as starting from scratch. Noodles This delicious instant hot pot mixes beef and sauce with beef and beef.
32. Cheese hotpot
Fondues opened the door to creativity. Children may even have some ideas about dipping food in cheese sauce. Bread, vegetables and meat are good choices for pretzel bites.
33. The egg is in the hole
This recipe is one of the fast breakfasts that can prepare a big dinner for children when you are in a hurry. Make interesting shapes on bread by using cookie cutters to make it better.
34. Instant pot casserole bite
These casserole bites are full and fast. Their small size makes them easy to eat and easy to clean up. Children can also add their favorite toppings. Cheese, peppers, sausages and bacon are just a few choices.
35.french toast
Sometimes, simple things will attract children's attention. This French toast recipe is sure to be their favorite dinner, and you don't have to feel sorry for it.
My children still don't eat.-Is that normal?
Please remember that children go through various stages. Sometimes, your child can hardly eat, and sometimes, hunger seems to continue.
Look at the big picture and ask yourself the following questions:
If you find health problems caused by picky or inadequate diet, it may be time to see a doctor. This problem may be not only stubborn, but also a symptom of medical problems.
Keep family meals stress-free
The less stress you have, the less stress your child has. Forcing food will make energy negative and make children less likely to experiment.
Here are some final tips on how to develop positive eating habits that will follow your child for life:
With a positive attitude, interesting ideas and new recipes, you can help your children learn to love new foods. You can start with the idea of 35 dinners to help children.