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What would be a better medicine for kidney deficiency
There are many foods that have the effect of tonifying the kidneys, among which the most simple and feasible and affordable is the sheep backbone soup.

Sheep backbone washed and boiled for two hours, plus onion and ginger condiments as soup.

Kidney weakness, weakness, deficiency, lumbar spinal pain can be sheep spine chopped, plus Chinese medicine Cistanchis 30 grams, silk 1-3 grams (wrapped in a cloth) with water with the decoction, 2-3 hours after the juice and rice cooked into a porridge, with seasoning to eat.

Sheep's kidneys also have more therapeutic effects on lumbago caused by kidney deficiency, impotence of the feet and knees, spermatorrhea and impotence.

Winter cold is the time to raise the kidney

Winter solstice around, people have tonic, accumulation of nutrients, strong body. Throughout the generations of health practitioners through the practice proved that the cold wind, snow, winter, is indeed the best time to maintain the kidney.