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Is sesame on fire? Can eating black sesame paste get angry?
Sesame paste is a common food in our life, which is made by grinding black sesame and white sesame into powder and then brewing. Sesame paste is not only sweet and delicious, but also has very high nutritional value! Many people don't understand. Is sesame on fire? About, is sesame on fire? Can eating black sesame paste get angry? Let me answer them for you one by one!

Is sesame on fire?

Traditional Chinese medicine believes that sesame is sweet in taste and flat in nature, and has the effects of enriching blood and moistening intestines, promoting lactation and nourishing hair. It is suitable for treating physical weakness, premature graying of hair, anemia, dry stool, dizziness and tinnitus. Black sesame paste is more effective than fresh milk. Eating too much will make your skin slippery, and less wrinkles will make your skin ruddy and fair. It can also treat constipation. People who lose weight by dieting will have dry and rough skin because of insufficient nutrient intake. Sesame contains substances that prevent people from getting fat, such as egg yolk, choline, muscle sugar, etc., so sesame will not get fat if you eat too much. While dieting to lose weight, rough skin can be improved if you eat sesame seeds.

When many places in the northern hemisphere have entered the late autumn or early winter, it is considered a very pleasant thing to drink a steaming bowl of black sesame paste in the cold wind.

Facts have proved that eating sesame paste will not get angry, but sesame paste contains a lot of calories, so don't overdo it at one time, especially in hot summer. We should always pay attention to our health, which requires us to start from our daily life.

Can eating black sesame paste get angry?

Generally speaking, eating black sesame paste in moderation will not get angry. Sesame itself is sweet and flat, and it won't get angry if you eat too much. However, whether you get angry or not depends not only on the food itself, but also on your personal physique. If you are cold, it is no problem to eat more sesame sauce. Sesame paste has the function of tonifying kidney and benefiting qi. If one's physique is too hot, eating too much black sesame paste is really easy to get angry.

Many people often eat black sesame paste in autumn and winter, but the dry weather in autumn and winter is the season when the body is prone to get angry. Usually, you should add more water, so that it will not be so easy to get angry because of dryness. No matter what kind of friends you are, it is best to eat black sesame paste in moderation. Eating too much is not only high in calories, easy to get fat, but also easy to get angry, which is not worth the candle.

Healthy eating method of sesame paste

1. Sesame paste can be drunk at night or at breakfast, with a maximum of two cups a day.

2. Sesame paste can also be drunk with honey and sugar, which tastes sweeter.

3. Semen Coicis powder and walnut powder can be added into sesame paste, which is particularly rich in nutrition and tastes better.

You don't have to eat it at night, but you can eat it in the afternoon. Office workers can have a drink in the afternoon when they are tired, which can not only relieve fatigue and refresh themselves, but also supplement the nutrition needed by the brain.

Nutritional value of sesame paste

1. Adding walnut powder to sesame paste can not only grow hair but also blacken hair. People who often lose their hair and tend to turn white can try it.

2. Adding honey to sesame paste and glutinous rice can treat constipation. Of course, there is another way to add lard to sesame sauce, but many people may not be used to it.

3. Sesame paste is rich in iron and vitamin E, which can prevent anemia, activate brain cells and delay aging.

Sesame paste can delay the aging and decline of the brain, and it is also good to eat at night.

5. Sesame paste is low in calories, which can enhance physical fitness, but will not gain weight.

6. Black sesame contains unsaturated fatty acids, which can prolong life.