Rhinitis is caused by low resistance, and the constitution with low resistance will be passed on to the next generation, and the probability of rhinitis will increase in the next generation, which can be improved through later exercise.

After getting up every morning, wash your face with cold water and rub your nose to promote blood circulation. 　　

If your nose itches, fumigate it with steam. Salt water can also wash your nose.

Fasting beef, caffeinated drinks, chocolate, citrus juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, cantaloupes, tomatoes and wheat.

Eat more glutinous rice, yam, jujube, lotus seeds, sweet kernels, brown sugar and longan and foods containing vitamin C and vitamin A: spinach, Chinese cabbage, Chinese cabbage, white radish and so on.

Usually use nasal Nuotang to remove rhinitis;

On weekdays, we should take preventive measures against diseases.