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Where is the nutrition of eggplant?
1. Eggplant is rich in vitamin P, which is a flavonoid. It can soften blood vessels, enhance the elasticity of blood vessels, reduce the brittleness and permeability of capillaries, prevent capillary rupture, and play a certain role in preventing small blood vessels from bleeding. In addition, eggplant can also prevent scurvy and promote wound healing.

2, eggplant contains vitamin E, which has hemostatic and anti-aging effects. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging.

3. Eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and play a certain role in the prevention and treatment of gastric cancer. In addition, eggplant also has the effects of clearing heat, stopping bleeding, reducing swelling and relieving pain.

4. Eggplant contains fenugreek and choline, which can combine with excessive cholesterol in the small intestine and be excreted to ensure normal blood circulation. Therefore, eating eggplant regularly is of great benefit to patients with hyperlipidemia, hypertension, arteriosclerosis, coronary heart disease, hemoptysis, purpura and scurvy.

5, eggplant is cold, with the effects of clearing away heat and promoting blood circulation, reducing swelling and relieving pain, and can be used for the adjuvant treatment of internal hemorrhoids, hemorrhoid bleeding, bloody stool, dry stool, damp-heat jaundice, dysmenorrhea, chronic gastritis and nephritis edema.