1. Prepare lactone tofu, eggs, steamed fish, black soybean oil and sesame oil, and stir the eggs evenly.

2. Add water to the stirred egg, cut the lactone tofu into pieces, and add the lactone tofu to the egg.

3, add salt, stir well, steam for ten minutes on high fire, add steamed fish and soy sauce, soy sauce, sesame oil.

Lactone tofu tastes sweet, light and cold, and enters the spleen, stomach and large intestine. Beneficial to middle qi, harmonizing spleen and stomach, invigorating spleen and promoting diuresis, clearing away lung-heat, consolidating body constitution, clearing away heat and toxic materials, reducing qi and resolving phlegm; Can be used for abdominal distension, hematemesis and vomiting caused by spleen and stomach weakness and acclimatization; Moistening dryness and promoting fluid production, used to quench thirst, lack of milk and other diseases; Used for sulfur and soju poisoning.