Durian is not only high in sugar and fat, but also second only to avocado in fat content. Therefore, diabetics and people who need to control their weight must control durian. There are also some people, such as those who eat durian hemorrhoids patients, hemorrhoids are prone to congestion attacks.

Durian is good for health. Durian has a very high calorie, and every100g durian contains 147.00 kcal, which is rich in lipids, protein and trace elements. Therefore, friends with insufficient physique can eat durian to supplement the energy and nutrition needed by the body, thus strengthening the body and nourishing yin and yang.

Extended data:

Relieve menstrual pain. Durian fever, after eating, can promote blood circulation and dispel cold, relieve menstrual pain, especially suitable for dysmenorrhea women. Durian can improve abdominal cold, promote body temperature rise, and become an excellent regulator of body cold.

Appetite stimulates appetite. The taste of durian is very different from that of human beings. Some people think it is smelly and disgusting, while others think it is extremely fragrant and charming. This smell has produced a great effect of durian, which is appetizing and stimulating appetite. Durian is rich in dietary fiber and can promote intestinal peristalsis.

Baidu encyclopedia-durian