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How to make shredded chicken with avocado?

Snow pear chicken wire: raw materials: Beijing white pear 100 grams, 200 grams of chicken breast, 30 grams of egg white, 10 grams of green onion, 5 grams of ginger, 10 grams of vinegar, 4 grams of cooking wine, 5 grams of starch (corn), salt 3 grams of monosodium glutamate (MSG) 2 grams, 30 grams of vegetable oil.

Production: 1. first chicken breast cut into shreds, plus egg white, starch sizing;

2. white pear peeled core shredded standby;

3. spoon to put the right amount of oil, hot into the chicken wire slipped through the funnel;

4. spoon to stay in the bottom of the oil, put onion and ginger stir fry flavor, put the wine, vinegar, salt, poured into the pear wire stir-fry, and then poured into the chicken wire stir-fry evenly out of the spoon that is complete.

Use: Chinese food, dinner.

Effects: pharyngitis conditioning, beauty conditioning, single recipes, winter health conditioning.