Lemony Flower Ribs Soup Recipe

Lemony Flower Ribs Soup Recipe. Overlord Flower Spare Ribs Soup is a colorful and flavorful old fire soup, belonging to a kind of Cantonese cuisine. Cantonese people used to use pig bones together, usually boiled for one or two hours, both sweet and fragrant and beneficial, especially for long-term smoking and drinking people.

Ingredients:

350g of pork ribs, 80g of flowers, 200g of corn, 150g of carrots, 2 jujubes

Practice:

1. Chenpi also soak hair;

2. soak the good king flower drained, torn into small strips;

3. spare ribs with ginger slices in the pot blanch off the blood after draining;

4. corn cut into segments, carrots cut into pieces of the hobnail knife, honey jujube washed;

5. all the materials ready to put into a pot, add the right amount of boiling water, boil and then boil about two hours after using the soup mode;

6. Add salt to taste when serving!

Functions:

Overlord flower is sweet and cool in nature, entering the lungs, with the effect of clearing heat and phlegm, removing the accumulation of heat, stopping gas pain, and regulating phlegm fire. Therefore, the king flower soup has the effect of clearing the heart and moisturizing the lungs, clearing the summer heat, removing phlegm and relieving cough. Secondly, rehmannia flowers in soup have obvious curative effects on assisting in the treatment of cerebral arteriosclerosis, cardiovascular diseases, pulmonary tuberculosis, bronchitis, cervical lymphatic tuberculosis, mumps, etc., as well as nourishing and nourishing functions. Moreover, after making soup, its flavor is fragrant, soup sweet and smooth, y "soup family" of the Cantonese people love, is an excellent tonic soup.

When making soup, Cantonese people are used to use the kingfisher to boil pork bones, plus honey dates or a little Luo Han Guo, boiled for 1 to 2 hours into the old-fashioned soup; you can also use the kingfisher and pig's tongue, pig lungs, lean meat, chicken, melon and other raw materials to make soup, not only the sweet and aromatic and beneficial.

The nutritional value of Lemony Snake is very high, through the cactus edible plant Lemony Snake part of the nutrient analysis, the results show that every 100 g of Lemony Snake dried products nutrient content: moisture 9.570 g, protein 1.812 g, crude fiber 2.785 g, ash 1.547 g, calcium 961.27 mg, phosphorus 328.45 mg.

Particularly after the cactus edible plant Lemony Snake is a good source of nutrients, but it is also a good source of nutrients, and it is not good for the health of the people. p>

Especially after testing and analyzing, it is shown that Crocus sativus contains at least 13 kinds of amino acids, among which threonine, leucine, isoleucine, phenylpropanoic acid and lysine are essential amino acids. For example: free amino acids per 100ug in Crocus sativus are: aspartic acid 210 mg, alanine 112 mg, isoleucine 25 mg, glutamic acid 188 mg, proline 208 mg, phenylalanine 38 mg, serine 108 mg, tyrosine 122 mg, lysine 26 mg, arginine 78 mg, valine 59 mg, threonine 28 mg, leucine 42 mg, etc. In addition, it also contains Cu, N, Cr, Cd, Ca, Zn and other elements that are important to the human body. Therefore, the flowers have a high food value.

The practice of using the Lemony Snake Rib Soup 2

The practice of using the Lemony Snake Rib Soup to clear the heat and reduce the fire