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Can sweet potatoes and soy milk be eaten together
Soymilk and sweet potatoes can not be eaten together, this is because, after eating sweet potatoes, its body will produce a large number of fruit acids, and fruit acids can make the protein coagulation denaturation of soybean milk, not only destroys the nutritional value of soybean milk, but also affects the digestive absorption, so can not be eaten together.

Sweet potatoes contain a kind of oxidizing enzyme, this kind of enzyme is easy to produce a lot of carbon dioxide gas in the human gastrointestinal tract, such as sweet potatoes eat too much, will make people bloating, burping, farting. Sweet potato contains high sugar content, eat more can produce a lot of stomach acid, make people feel "heartburn". The stomach is stimulated by the acid and strengthen the contraction, the stomach and esophagus side of the cardia muscle relaxation, the acid in the stomach that backflow into the esophagus, people spit acid.

Expanded information:

Eat sweet potatoes to reduce the amount of staple food, because sweet potatoes are rich in starch, calories, used to partially replace the staple food in order to play its health effects. Again, gastric ulcers, polyacid chronic gastritis, gastric power is not good people to eat less, so as not to aggravate the condition.

Soybean milk must be boiled, raw soybean milk contains a soap toxin, can make people poisoned, nausea, vomiting, abdominal pain, diarrhea and other symptoms. In addition, raw soybean milk there is an antitrypsin, can reduce the ability of gastric juice to digest protein. Therefore, soybean milk must be boiled before consumption.

Most of the protein in soybean milk will be converted into calories in the body and consumed, which can't fully play the role of supplementation. Drinking soybean milk at the same time eat some bread, pastries, buns and other starchy foods, can make soybean milk in

Soybean milk and sweet potatoes can be eaten together. Eat sweet potatoes two taboos: 1, sweet potatoes can not be eaten with persimmons Sweet potatoes and persimmons should not be eaten at the same time in a short period of time

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Soybean milk and sweet potatoes can be eaten together

Can. Main ingredients: soybean 60g, sweet potato 120g Auxiliary ingredients: water 1000ml 1, prepare a sweet potato. 2, put the soybean into the water

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Can you eat sweet potato and soybean milk together

Generally, sweet potato and soybean milk can be eaten together. The ingredients between sweet potatoes and soybean milk will not react adversely or produce harmful substances, both

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