The weak can strengthen the body, the healthy can improve immunity, pregnant women eat to facilitate the birth, children eat the benefit of the brain, men tonic kidney, women to raise the face, some of the omnipotent God Dan's foot.
----------------------------------------------- sea cucumber porridge
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Main ingredient
Sea cucumber (appropriate amount) )
Rice (moderate)
Pork heart (moderate)
Carrot (moderate)
Seasoning
Salt (moderate)
Cilantro (moderate)
Steps
1, rice washed and cold water into the casserole. (Here used the northeast rice, porridge is more suitable, very fragrant and full, not easy to rotten), high heat cooking.
2, cooking rice can come to cut these: carrots cut small dices, parsley chopped, hair good sea cucumber half sliced.
3, rice boil add carrots.
4, pig heart slices blanched blood foam.
5, cook until the rice is cooked add pig heart.
6, while cooking to stir, anti-sticky pot or overflow. Stir to prevent sticking or overflowing.
7, rice water thick add sea cucumber, hairy sea cucumber easy to cook, and continue to cook for another 5 minutes.
10, finally seasoned with salt and parsley can be.
Warm tips:
1, sea cucumber should not be eaten with licorice, vinegar.
2, if you like to drink very thin porridge, rice can be soaked in water first.
3, I here the heart of the pig cooked longer, because I personally like to cook through the meat more fragrant to eat, if you like to eat under the pot boil, you can and sea cucumber with the pot can be.
4, porridge must be cooked throughout the fire. It will be more fragrant and more flavorful.
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