Ingredients of tomato sauce steak: 4 steaks (about 200g), 4 tomatoes (chopped), onion 1 piece (chopped). Accessories: tomato juice 1 tablespoon, perilla 1 teaspoon. 2 tablespoons of oil. A: brandy 1 teaspoon, salt 1 teaspoon, pepper 1 teaspoon. B: sugar 1 teaspoon, salt 1 teaspoon, corn flour 1 teaspoon, half a teaspoon of pepper, coriander powder 1 teaspoon. [Gourmet China] Practice: 1, oil the frying pan with 1 spoon, preheat it with high power for 5 minutes, add the steak seasoned with material A, fry thoroughly on both sides, and heat it with high power 1 minute. 2. Use 1 tbsp oil pan, preheat for 4 minutes at high power, add onion and tomato, heat for 1 min at high power, and add material B, in which corn flour needs to be mixed with 1/4 cup of boiling water, perilla and tomato juice are mixed evenly, heat for 2 minutes at high power, and then take it out and pour it on the steak noodles. 3. Sprinkle with coriander powder and serve for 5 minutes. Features: salty, sweet, spicy, western-style taste. /Shi Mei/2006/0704/Article _ 1 207 1. html Black pepper steak Ingredients: steak (about 350g) Accessories: 1 shredded red pepper, shredded onion,1tablespoon garlic,/kloc-. Marinade: 2 tablespoons of soy sauce, 0 tablespoon of 65438+ spicy soy sauce, 2 tablespoons of oil, a little pepper and a little chicken essence. Seasoning/marinade: sugar 1 tablespoon, soy sauce 1 tablespoon, salt, gouache, tomato juice, chopped green onion, water and black pepper. Practice: 1. Marinate the steak with marinade 15 minutes. 2. Put 2 tablespoons of oil in the dish, preheat it in the microwave for 2 minutes, add the marinated steak, microwave 1 minute, turn over and heat it 1 minute (the time can be increased or decreased according to the degree of raw and cooked food you like) 3. Take 2 tbsp oil from the bowl, microwave 1 min, preheat, and add shredded onion. /Shi Mei/2006/1214/article _1993.htmlhow to make money steak ingredients: beef tenderloin 500g (clean), potato 150g, spicy soy sauce 25g, tomato juice 650. Practice: 1. Trim the tenderloin neatly, cut it into money-shaped pieces, each piece is about 200g, pat it loose with the back of a knife, add 50g of wine, baking soda, salt, egg yolk, chestnut powder and water, and marinate for about an hour. 2. Cut the potatoes into strips (slightly larger than one finger), cook them in salt water for about three minutes, fry them in a frying pan until golden brown, and put them on one side of the plate. 3. Put the beef tenderloin in a wok, fry until both sides are yellow (about 80% cooked), drain the oil, add tomato juice, spicy soy sauce and sugar, slowly cook until the soup is dry, and put it on the other side of the plate. Features: golden yellow with red, crisp and sweet, suitable for all seasons. /3779.html You can search on the following website, which contains a lot of reference materials about steak:

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