1. Supplemental Nutrition: contains bioflavonoids, crude protein, selenium, zinc, magnesium, chromium and other nutrients, easy to be digested and absorbed by the human body, the human body can replenish a large number of nutrients to speed up metabolism and provide energy.

2. Prevent constipation: contains a large amount of dietary fiber, intake can promote gastrointestinal peristalsis speed, regulate gastrointestinal function, relieve constipation symptoms.

3. Reduce blood lipids: containing tea polyphenols, vitamins and trace elements, moderate drinking can reduce blood lipids and blood pressure, to prevent thrombosis. It is important to note that it should be consumed in moderation to avoid excess.

Yellow buckwheat tea is a caffeine-free natural beverage, with the following effects and benefits:

1. Reduce blood sugar: yellow buckwheat tea contains enzyme inhibitors, can reduce blood sugar.

2. Improve cardiovascular health: yellow buckwheat tea is rich in rutin, can increase the elasticity of blood vessels, reduce blood pressure, improve cardiovascular health.

3. Promote digestion: yellow buckwheat tea contains fiber and flavonoids, has a good role in promoting digestion.

4. Antioxidant: yellow buckwheat tea is rich in rutin and flavonoids and other antioxidants, can slow down cell aging.

5. Remove toxins: yellow buckwheat tea has a diuretic effect, can help the body discharge excess toxins.

6. Relieve menstrual cramps: yellow buckwheat tea rutin can relieve menstrual cramps and improve menstrual pain.

7. Weight loss: yellow buckwheat tea is rich in dietary fiber, can increase satiety, reduce food intake, to achieve the effect of weight loss.

In short, yellow buckwheat tea is a healthy drink, with a variety of benefits, you can drink in moderation in daily life.