Staple food: cereal (soft rice, porridge, etc.), pasta (noodles, noodles, bread, steamed buns, jiaozi, wonton, etc.);

Supplementary food: breast milk/formula milk, boiled water, fruit juice, vegetable juice, vegetable soup, vegetable puree, minced vegetables, broth, minced meat (pine), liver puree, animal blood, bean products, steamed whole eggs, fruits, molar food and snacks (homemade cakes, etc.);

Diet arrangement:

6:00: breast milk/milk or formula milk 200ml, vegetable puree 30g;

8:00: A number of molar food/snacks, soup/broth 100- 120ml, fruit 1-3 pieces;

10:00: a small bowl of porridge (with meat floss, mashed vegetables, minced vegetables, etc.), half an egg, 2 biscuits/a small piece of steamed bread;

12:00: minced meat/minced vegetables/tofu/animal blood/liver 30-60g, warm water/fruit juice/vegetable juice/100-120ml.

14:00: a small bowl of soft rice, minced meat/minced vegetables/tofu/animal blood/liver 30-60g, and half an egg;

16:00: several molar foods/snacks, fruit 1-3 tablets, warm water/fruit juice/vegetable juice100-200ml;

18:00: a small bowl of noodles/noodles/small jiaozi 3-5/small wonton 5-7, tofu/animal blood/minced liver/minced meat/minced vegetables 30-50g, broth 50-100ml.

20:00: a small piece of steamed bread/cake/bread, some food for grinding teeth, warm water/fruit juice/vegetable juice100-120ml;

22:00: breast milk/milk or formula milk 200ml.

What is suitable for a one-year-old baby to eat?

1 year-old baby has 6-8 teeth, but the big teeth erupt slowly, and the gastrointestinal function is still not fully developed. The baby's chewing function and digestive function belong to the lower level. Eating too rough is not conducive to the baby's digestion, and it is easy to cause diarrhea.