Materials:

2 bitter gourd, onion 1 root, 5 cloves of garlic, appropriate amount of dried pepper, 5g of salad oil, 3g of sugar, 3g of Zhenjiang vinegar, appropriate amount of refined salt and a little soy sauce.

Exercise:

1, cut bitter gourd in half. Remove seeds, wash, cut into thin slices, and knead with a little salt to remove excess water.

2. Heat the wok, pour in the fried bitter gourd slices, add a little salt, sugar, soy sauce and Zhenjiang balsamic vinegar, and stir fry for 1 ~ 2 minutes.

Vinegar cabbage

Materials:

Chinese cabbage, vinegar, sugar, soy sauce, onion and ginger foam, garlic foam, salt.

Exercise:

1, cut the Chinese cabbage and chop the onion, ginger and garlic for later use.

2, juice: vinegar, sugar, soy sauce, onion foam, garlic foam, salt.

3, the oil pan is hot, add the cabbage, stir fry, look at the color of the dish, pour in the prepared juice, put some water starch, and take out the pot.

Fried lettuce with oyster sauce

Materials:

500g fresh lettuce, oyster sauce 1 spoon, Shaoxing wine 1 spoon, salt and monosodium glutamate.

Exercise:

1. Wash lettuce and tear it into large pieces for later use.

2. Heat the oil in the pan, stir-fry the lettuce in the pan, add salt and monosodium glutamate, stir well and put it on the plate.

3. Heat oil in the pot, add oyster sauce and Shaoxing wine in turn, stir-fry until it is cooked, and pour the juice on the lettuce and mix well.

Boiled oil lettuce

Materials:

Fresh lettuce, peanut oil, seafood soy sauce

Exercise:

1. Wash and drain fresh vegetables.

2. Boil the water in the pot.

3. Add vegetables, add a spoonful of peanut oil and stir well.

4. Pick up the vegetables and put them on the plate, then pour in the seafood soy sauce.

Dry fried green beans with minced pork and pickled vegetables

Materials:

Green beans, dried peppers, Sichuan Chili sauce, pepper, minced ginger and garlic, salt, pepper, soy sauce, chicken essence powder.

Exercise:

1, put a little oil in the pot, pour in the string beans, stir fry, add salt, cover the pot and stew for a while until the string beans change color, then remove the pot cover and continue to stir fry until the skin of the string beans becomes tiger skin pepper, and put it away for use.

2. Add a little oil, dried pepper, pepper and minced ginger and garlic to the pot, then pour in the fried green beans, add soy sauce and Sichuan Chili sauce, stir-fry the chicken powder evenly and take it out of the pot.

Hot and sour shredded potatoes

Materials:

Potato 300g, red pepper 15g, green pepper 15g, pepper 2g, dried red pepper 5g, onion 5g, salt 3g, monosodium glutamate 2g, balsamic vinegar 5g, peanut oil 10g, sesame oil 5g and garlic 5g.

Exercise:

1. Peel potatoes, cut them into filaments, soak them in clear water to wash off starch, remove them before frying, and drain them.

2, green and red peppers are seeded and pedicled, cut into filaments, and dried peppers are shredded.

3. Heat the wok, add oil to heat it, add shredded onion, add dried pepper and stir-fry, then add shredded green pepper and potato, stir-fry until it is 80% cooked, add refined salt and monosodium glutamate to taste, then add sesame oil and balsamic vinegar and stir-fry.

Fried tofu at home

Materials:

Tofu, salt, chicken essence, onion, ginger, garlic, soy sauce, douban, hot sauce, sugar and water.

Exercise:

1. Put the tofu in a steamer and steam for about 10 minutes. Take it out and let it cool.

2. Cut the tofu into diamond-shaped pieces with moderate thickness.

3. Heat the oil in the pot to about 60% heat, add the tofu blocks and fry until golden on both sides.

4. Cut the green pepper and red pepper into sections. When the oil of fried tofu is heated to 70%, add onion, ginger and garlic and stir-fry until fragrant. Add a spoonful of hot sauce and stir-fry red oil.

5. Add the fried tofu, stir fry, add a spoonful of sugar, add a proper amount of soy sauce and stir fry, and add a little water.

6. When the soup is almost gone, add a little salt and chicken essence.

Fried tofu with mushrooms

Materials:

Tofu, mushroom, red pepper

Exercise:

1. Soak mushrooms in warm water, cut into pieces, cut tofu into pieces, blanch them in a boiling water pot, scoop them up for later use, and shred red peppers.

2, put oil in the pot, add mushrooms, stir fry for a while, then add peppers, stir fry for a while, add tofu, add some water, salt, a little soy sauce, and boil.

3, simply stir fry evenly, you can get out of the pot.

Vegetable bean curd soup

Materials:

Green vegetables, tender tofu, monosodium glutamate, starch, sesame oil, chicken soup, salt.

Exercise:

1. Cook vegetables in boiling water, take them out and let them cool. Cut the tofu into thin strips and soak it in clear water to remove the fishy smell.

2. Cook the vegetables and chop them up. Add the right amount of chicken soup to the pot. After boiling, add salt, add minced vegetables and shredded tofu, boil, add monosodium glutamate and pour sesame oil.

Vegetable tofu

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Materials:

Chinese cabbage 150g, tofu 100g, chicken essence 5g, refined salt 10g and salad oil 3g.

Exercise:

1. Cut the tofu into small pieces, boil the water, add salt, chicken essence and tofu, and cook for 5 minutes.

2. Heat the pan and add oil until it is 50% hot. Add the green vegetable roots and stir fry quickly, then add the green vegetable leaves and stir fry quickly.

3. After the green vegetables are juiced, add tofu and salt and mix well.