Durian and chicken are two completely different species, both very nutritious, but in terms of nutritional content, the two are more different, so they can not be directly compared. For example, the carbohydrate content of durian is 20 times that of chicken, but the protein, iron and other trace elements in chicken are much higher than durian. Therefore, eating one durian is equal to eating several chickens, which is not comparable.

Compared with chicken, durian is rich in nutrition. Durian is a tropical fruit with a unique flavor. Those who like it consider it to be strong while those who don't like it consider it to be very unpleasant. I'm afraid there is no fruit as controversial as the durian.

The ripe durian has a sweet flavor and some starch. With about 40% total carbohydrates (about 1/2 of rice) and 2/3 of sugar, the durian is not only a fruit, but also a "food" (no wonder eating a slice of durian makes you feel full), providing the body with a higher calorie content.

However, durian is still a fruit, and it has the general characteristics of a fruit, i.e. it is not high in protein and fat. Durian contains 153 calories, 2.6 grams of protein and 3.4 grams of fat in 100 grams, while chicken contains about 19 percent protein, 8 percent fat and less than 1 percent sugar.

As you can see, durian is higher than chicken, but chicken provides high quality protein that durian cannot match.